Staying Healthy
Warding off germs this winter: What's helpful, what's not
Have you adopted additional anti-germ habits since the pandemic began? It's time to rethink some of them.
- Reviewed by Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter
If we've learned anything about harmful microbes in the past few years, it's that we need to be proactive about avoiding them. That's especially true during the winter months, when we see an increase in cases of common colds, COVID-19, influenza, respiratory syncytial virus (RSV), and "stomach" bugs (such as norovirus).
How vigilant do you need to be to escape infection from those bugs this winter? It's time to learn what does and doesn't keep you safe, so you can decide which habits to keep and which to let go.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
About the Author
Heidi Godman, Executive Editor, Harvard Health Letter
About the Reviewer
Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.