Steve Calechman

It’s common to repeat ourselves trying to get children to follow our instructions, but how much of what we are trying to convey does a child truly comprehend? Paying attention to context and using words that make clear what we want are likely to get better results.

All parents know how difficult it is to find time for themselves, and probably feel guilty about it when they do, but it’s important to take a break from your responsibilities, even if it’s for only a few minutes a day.

When you visit your primary care doctor, you should feel that the advice and recommendations you receive are specific to your personal circumstances. If you think your doctor is not paying enough attention to you as an individual, your doctor-patient relationship may need a checkup.

People who have kids spend a lot of time looking down. Even those who don’t probably spend a lot of time looking down at their phone, tablet, or laptop. Either way it’s bad for the neck muscles; a physical therapist offers some advice.

Once you have taught a child the mechanics of riding a bicycle, the real challenge is teaching them how to ride safely on the streets. Our tips will help instill important safety and awareness practices in your young rider.