Melissa Brodrick, MEd
Posts by Melissa Brodrick, MEd
Many of us are facing new and challenging conversations with family and friends about travel, gatherings, and COVID safety precautions over the holidays and beyond. Here’s how to successfully communicate your own needs while still showing loved ones that you care about them.
Acts of kindness — to loved ones, to strangers, to ourselves — make the world a warmer place. And seeking ways to be kind can make you happier, too.
Do you have a challenging relationship with certain family or friends you see during the holidays? Here’s how to navigate tricky situations and conversations thoughtfully and calmly.