
Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Apple cider vinegar... for heartburn?
There is a lot of anecdotal information about people using apple cider vinegar to treat heartburn, but no published research examining the validity of it.
What happened when I stopped saying “Be careful”
It’s common to repeat ourselves trying to get children to follow our instructions, but how much of what we are trying to convey does a child truly comprehend? Paying attention to context and using words that make clear what we want are likely to get better results.
Opioids in the household: “Sharing” pain pills is too common
Many people have taken a friend’s or family member’s pain medication on occasion, but the ongoing opioid crisis has drawn attention to such behavior, forcing doctors, hospice workers, and other care providers to tighten their procedures and track quantities and dosages of pills more carefully.
A mix of treatments may extend life for men with aggressive prostate cancer
For men diagnosed with aggressive cancer that’s confined to the prostate and nearby tissues, the overarching goal of treatment is to keep the disease from spreading (or metastasizing) in the body. Doctors can treat these men with localized therapies, such as surgery and different types of radiation that target the prostate directly. And they can […]
I'm so lonesome I could cry
The health risks of loneliness and isolation have been known for some time, but more recently research has shown the specific effects in the brain. Finding ways to make connections with other people is the best "medicine" to alleviate the mental and physical effects of loneliness.
5 myths about using Suboxone to treat opioid addiction
The medication Suboxone has helped many people who are addicted to opiates, but even within the addiction treatment community there are misunderstandings about this drug and its effects on the brain.
FDA approves new drug for men at high risk of prostate cancer spread
Men whose PSA levels continue rising even after surgery or radiation therapy may have a new treatment option with the approval of the drug apalutamide.
Why it’s so hard to lose excess weight and keep it off: The Biggest Losers’ experience
As a person loses weight, the body reacts by lowering its metabolic rate to conserve energy, an evolutionary adaptation that makes it harder to lose additional weight. A study of participants from The Biggest Loser found that this metabolic adjustment persists for years.
Scary news about childhood obesity
With recent data showing that childhood obesity is getting worse, here is some advice for parents on what can be done to help children avoid obesity or get to a healthier weight.
6 keys to finding a high-quality addiction treatment center

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively
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