Harvard Health

Uma Naidoo, MD

Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Uma Naidoo is a nutritional psychiatrist and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital. She is on the faculty at Harvard Medical School. Dr. Naidoo trained at the Harvard Longwood Psychiatry Residency Training Program, and completed a consultation liaison fellowship at Brigham & Women’s Hospital and Dana-Farber Cancer Institute.

Dr. Naidoo studied nutrition, and she also graduated from the Cambridge School of Culinary Arts as a professional chef. She was awarded her culinary school’s most coveted award, the MFK Fisher Award for Innovation. Dr. Naidoo is regarded nationally and internationally as a pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area.

She is the author of This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. With her passion for food and nutritional psychiatry, she will share her expertise on the integration of food, mental health, and medicine.

Uma Naidoo, MD

Posts by Uma Naidoo, MD

How to stock a plant-based pantry (and fridge) on a budget

Eating during COVID-19: Improve your mood and lower stress

Gut feelings: How food affects your mood

Eating well to help manage anxiety: Your questions answered

Sugar: Its many disguises

Nutritional strategies to ease anxiety