Wynne Armand, MD
Posts by Wynne Armand, MD
Getting ready for a big trip abroad can be a lot of work, especially for people with health concerns. Some simple travel tips can help you plan ahead and take prudent precautions while away and help you avoid unexpected health issues.
Prolonged periods of hot and humid weather increase the chance of a heat related illness, and you are at higher risk if you are older or spend time exerting yourself outdoors. Take precautions and be sure to hydrate wisely.
In the United States, around 400 people die each year from unintentional carbon monoxide exposure. It is so dangerous because it’s odorless and invisible, and is more likely to accumulate at high levels during the winter when homes are closed up.
When it’s really cold and windy, frostbite can set in more quickly than you might think. But it’s also easy to take the right precautions to protect yourself and your family during outdoor activities this winter.
Ticks are being found in more places, and they are carrying newly discovered bacteria, meaning it’s more important than ever to protect yourself and your family when you are outdoors.
A stomach infection of H. pylori bacteria can cause ulcers, but not everyone with the infection shows symptoms and the treatment process can be challenging, so only people with certain conditions need to be tested for it.
If you have been avoiding the flu shot because you’re allergic to eggs, studies suggest that you can safely get vaccinated. Allergic reactions to the flu shot are quite rare. If you’ve never had a reaction to a flu shot, protect yourself by getting one this year. Ideally do it in a doctor’s office or hospital so that you can get prompt treatment in the unlikely event you have an immediate, severe reaction.
Regardless of whether or not marijuana is legal, using it can have long-term health effects, especially in those who are heavy users. Marijuana shows promise for treating certain medical conditions and symptoms, and further potential benefits are still being studied.
Quitting smoking can add years to your life. The earlier the better, but the benefits of quitting are real and significant, even if you’re 80. There are several ways to quit and it often takes multiple attempts to become and ex-smoker for good. Research suggests that for some people, quitting “cold turkey” may be the most effective approach.
You probably know that smoking has enormous consequences for your health. One of the most common is chronic obstructive pulmonary disease (COPD), a disorder involving damage to the lungs. If you smoke, but you don’t have COPD, you may be tempted to think your lungs are relatively unharmed — but a recent study suggests that some smokers without COPD might still suffer lung damage.