Wynne Armand, MD

Dr. Wynne Armand is an Associate Physician at the Massachusetts General Hospital where she provides primary care, and an Assistant Professor in Medicine at Harvard Medical School. Dr. Armand is also involved in teaching internal medicine residents in training. She is a faculty editor for MGH Primary Care Office InSite (PCOI), a website that provides patient information as well as guidelines for practicing physicians and healthcare staff. She is a medical director at ConsumerMedical, a company dedicated to educate and empower individuals in their healthcare decisions. Dr. Armand earned her medical degree from the University of California, San Francisco (UCSF) School of Medicine, where she also completed her internal medicine residency in a program dedicated to training physicians to become leaders in the care of the underserved.


Posts by Wynne Armand, MD

Ticks and the changing landscape of tick-borne illnesses

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Ticks are being found in more places, and they are carrying newly discovered bacteria, meaning it’s more important than ever to protect yourself and your family when you are outdoors.

H. pylori, a true stomach “bug”: Who should doctors test and treat?

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

A stomach infection of H. pylori bacteria can cause ulcers, but not everyone with the infection shows symptoms and the treatment process can be challenging, so only people with certain conditions need to be tested for it.

Flu news: Now most people with egg allergies can get a flu shot

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

If you have been avoiding the flu shot because you’re allergic to eggs, studies suggest that you can safely get vaccinated. Allergic reactions to the flu shot are quite rare. If you’ve never had a reaction to a flu shot, protect yourself by getting one this year. Ideally do it in a doctor’s office or hospital so that you can get prompt treatment in the unlikely event you have an immediate, severe reaction.

Marijuana: Health effects of recreational and medical use

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Regardless of whether or not marijuana is legal, using it can have long-term health effects, especially in those who are heavy users. Marijuana shows promise for treating certain medical conditions and symptoms, and further potential benefits are still being studied.

What’s the best way to quit smoking?

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Quitting smoking can add years to your life. The earlier the better, but the benefits of quitting are real and significant, even if you’re 80. There are several ways to quit and it often takes multiple attempts to become and ex-smoker for good. Research suggests that for some people, quitting “cold turkey” may be the most effective approach.

Lung disease in smokers who don’t have COPD

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

You probably know that smoking has enormous consequences for your health. One of the most common is chronic obstructive pulmonary disease (COPD), a disorder involving damage to the lungs. If you smoke, but you don’t have COPD, you may be tempted to think your lungs are relatively unharmed — but a recent study suggests that some smokers without COPD might still suffer lung damage.

A monthly shot for opioid addiction: An option for some

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Several long-term treatments can help people overcome opioid addiction. One of them, naltrexone, may help people who have trouble sticking with taking a pill every day. Naltrexone can be offered as a monthly injection called Vivitrol, which has been shown to help more people stay on treatment as compared to the pill form. However, it’s not for everyone, and like all treatments for opioid addiction, it must be used very carefully.

Guns and your health

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Many people choose to own guns for sport or protection. But from a physician’s standpoint, guns create as many — or more — problems than they solve. Several studies have found that guns injure or kill far more people, often unintentionally, than they’re intended to protect.

10 tips for mindful eating — just in time for the holidays

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Eating without awareness can lead to overeating and take away much of the pleasure that can be found in your meals. During the holidays, it can easily cause you to overindulge. Taking a mindful approach to meals by slowing down and savoring the experience can not only help with weight control, but also enhance health and well-being — as well as your enjoyment of the meal.

The problem with prescription painkillers

Wynne Armand, MD
Wynne Armand, MD, Contributing Editor

Opioids are effective pain relievers. But sometimes people can develop a tolerance to these drugs, requiring increasingly higher doses of medication to achieve the same pain relief. And physical dependence — withdrawal symptoms when the drug is stopped — is also common. The increased availability of these drugs has put many people at risk for addiction, overdose, and even death.