Michelle Dossett, MD, PhD, MPH
Posts by Michelle Dossett, MD, PhD, MPH
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Brain-gut connection explains why integrative treatments can help relieve digestive ailments
Because of the strong connection between the brain and the digestive system, stress can cause or worsen many gastrointestinal conditions, and gut inflammation can have effects in other areas of the body. Mind-body treatments can improve digestive symptoms and decrease the stress response.
Integrative approaches to reduce IBS symptoms
Some people with irritable bowel syndrome get relief from medications, but for others they are not a viable or effective option. But there are nondrug treatment options that reduce symptoms for many, including stress reduction techniques, special diets, and certain supplements.