Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Healthy aging and longevity
Tips to stay safe when you reach up
Diseases & Conditions
How to cope with worsening allergy seasons
Diseases & Conditions
Is it time for a CPAP checkup?
Heart Health
More evidence that plant-based diets might ward off heart problems
Diseases & Conditions
Can dark chocolate help you avoid diabetes?
Heart Health
Fluctuating sleep times might boost your heart attack and stroke risk
Pain
3 stretches to relieve knee pain
Healthy aging and longevity
Does drinking tea really help health?
Healthy aging and longevity
Fresh ideas to improve health habits
Diseases & Conditions
How winter affects chronic conditions
Healthy aging and longevity
Are you taking too many medications?
Pain
Can acupuncture ease your sciatica?
Pain
These drugs might be best to relieve migraine pain
Exercise and Fitness
Can a "weekend warrior" exercise regimen protect your brain?
Healthy aging and longevity
What's the best self-fitting strategy for over-the-counter hearing aids?
Healthy aging and longevity
How to ask embarrassing medical questions
Healthy aging and longevity
What really happens in upper eyelid surgery?
Healthy aging and longevity
9 ways to stay out of the emergency room this winter
Healthy aging and longevity
Resilience tied to a longer life
Healthy aging and longevity
Harvard study pegs the worst ultra-processed foods for your heart
Healthy aging and longevity
The wrong arm position might affect your blood pressure measurement
Mind & Mood
Can these foods lower your dementia risk?
Diseases & Conditions
Reconsider cognitive behavioral therapy for tinnitus
Healthy aging and longevity
Who's missing from your health care team?
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
