Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Healthy aging and longevity
Should you really take that daily aspirin?
Healthy aging and longevity
Should you try a do-it-yourself hearing test?
Healthy aging and longevity
Drinks on a plane: Consider saying no
Diseases & Conditions
Are you missing the subtle signs of anemia?
Exercise and Fitness
Fit balance exercises into a busy day
Healthy aging and longevity
Want to cool down? 14 ideas to try
Staying Healthy
Tackling the top stressors for dementia caregivers
Healthy aging and longevity
Counting steps works as well as counting exercise minutes
Healthy aging and longevity
Can you fight age-related voice changes?
Diseases & Conditions
New medication for urinary tract infections: Will it really help?
Exercise and Fitness
Exercise trend alert: Walking soccer
Healthy aging and longevity
Tips to change your night-owl lifestyle
Mind & Mood
Can a spoonful of daily olive oil ward off dementia death?
Healthy aging and longevity
Stroke rates holding steady for people 65 or older, but increasing among younger people
Healthy aging and longevity
Packing your hurricane go bag? Make provisions for your health
Mind & Mood
Can your blood tests predict your future risk of stress, anxiety, or depression?
Exercise and Fitness
Motivate yourself to walk more
Heart Health
Heart failure might be the most common complication of atrial fibrillation
Diseases & Conditions
Do you really have a drug allergy?
Healthy aging and longevity
Using food to stay hydrated
Healthy aging and longevity
New approaches to colorectal cancer screening
Healthy aging and longevity
Best ways to recover from a muscle strain
Mind & Mood
Life can be challenging: Build your own resilience plan
Diseases & Conditions
Best treatments for this common finger problem
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
