Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Diet and nutrition
More evidence that ultra-processed foods harm health
Healthy aging and longevity
3 ways to streamline your health care visits
Exercise and Fitness
What you need to know about electric bicycles
Healthy aging and longevity
Tips for traveling with incontinence
Diseases & Conditions
Best treatments for this common finger problem
Healthy aging and longevity
What kind of reaction can you expect from the shingles vaccine?
Exercise and Fitness
Want better sleep? Aim for at least an hour of exercise per week
Mind & Mood
Virtual mental health care visits: Making them work for you
Healthy aging and longevity
Protect yourself from falls outside the home
Diseases & Conditions
Tips to fight "metal mouth"
Healthy aging and longevity
Trending now: Home sleep tests
Healthy aging and longevity
6 things to do when heading for the hospital
Diseases & Conditions
Surprising symptoms of chronic heartburn
Healthy aging and longevity
Potency of these Alzheimer's pills might not match the label
Healthy aging and longevity
What are the most popular video-based medical visits?
Exercise and Fitness
Does tai chi beat aerobics to lower blood pressure?
Healthy aging and longevity
What? Another medical form to fill out?
Exercise and Fitness
An easier way to do high-intensity interval training
Exercise and Fitness
Two workout strategies that reduce cardiovascular disease risk
Healthy aging and longevity
Hearing aid use linked to longer life
Diseases & Conditions
The worst headache of your life
Diseases & Conditions
Could this diet ward off COVID?
Healthy aging and longevity
What to do about medical gaslighting
Pain
Pill-free pain treatments that won't break the bank
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
