
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Mind & Mood
Are you resistant to meditation?

Diseases & Conditions
Antidepressants: Not just for mood disorders

Exercise & Fitness
Essential stretches to fight stiff winter muscles

Staying Healthy
Breathe better after a chest cold, flu, pneumonia, or COVID

Staying Healthy
Fear of falling: Do you have an emergency plan?

Diseases & Conditions
Harvard researchers: Irregular sleep patterns linked to diabetes

Exercise & Fitness
Should you beef up your strength training program?

Mind & Mood
Harvard scientists find another secret to longevity: Feeling grateful

Staying Healthy
Tips to find integrative health practitioners

Staying Healthy
4 steps to battle early signs of brittle bones

Staying Healthy
Should you try these tools to clean your ears?

Harvard Health Letter
Get your hiking muscles in shape

Staying Healthy
The surprising side effect of eye surgery

Mind & Mood
Do parasocial relationships fill a loneliness gap?

Exercise & Fitness
Fit balance exercises into a busy day

Diseases & Conditions
Are you missing the subtle signs of anemia?

Staying Healthy
Drinks on a plane: Consider saying no

Staying Healthy
Should you try a do-it-yourself hearing test?

Staying Healthy
Should you really take that daily aspirin?

Staying Healthy
Who should get an RSV vaccination this year?

Diseases & Conditions
Eating a sodium-rich diet is tied to increased eczema risks

Diseases & Conditions
Trouble treating rheumatoid arthritis

Staying Healthy
Want to cool down? 14 ideas to try

Staying Healthy
Counting steps works as well as counting exercise minutes

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?