Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Diet and nutrition
Aim for quantity and variety in fruit and vegetable intake
Heart Health
Marijuana linked to doubled risk of cardiovascular death
Pain
Walking tied to less back pain
Mind & Mood
The new Alzheimer's blood test: What it means for diagnosis
Diseases & Conditions
Who's on your diabetes health care team?
article
Is it safe to get repeated imaging tests?
Diseases & Conditions
Antiviral medications for winter bugs
Mind & Mood
Eat a healthy diet and banish a big belly to protect your mind
Diseases & Conditions
Is there finally a way to measure tinnitus?
Diseases & Conditions
When vision problems are actually migraine attacks
Diseases & Conditions
A new approach to peripheral artery disease
Healthy aging and longevity
4 questions to ask before you get anesthesia
Cancer
Exercise boosts colon cancer survival
Heart Health
Walking pace linked to reduced risks for an irregular heartbeat
Diseases & Conditions
What's involved with hand therapy
Healthy aging and longevity
Do you know about these summer breathing hazards?
Mind & Mood
The simple memory and attention booster you can do anywhere for free
Healthy aging and longevity
Fasting vs. calorie restriction for weight loss: Which one wins?
Healthy aging and longevity
Harvard and CDC study: Serious side effects from semaglutide are uncommon
Cancer
Physical activity of any intensity tied to lower cancer risk
Pain
3 do-at-home stretches to release hip and buttock pain
Pain
Topical painkillers for sprains and strains
Diseases & Conditions
Is wooziness a serious warning sign?
Healthy aging and longevity
Want to live longer? Replace butter with plant-based oil
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
