 
                            5 timeless habits for better health
 
                            What are the symptoms of prostate cancer?
 
                            Is your breakfast cereal healthy?
 
                            When pain signals an emergency: Symptoms you should never ignore
 
                            Does exercise give you energy?
 
                            Acupuncture for pain relief: How it works and what to expect
 
                            How to avoid jet lag: Tips for staying alert when you travel
 
                            Biofeedback therapy: How it works and how it can help relieve pain
 
                            Best vitamins and minerals for energy
 
                            Should you take probiotics with antibiotics?
 
                        Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
 
        
        
    Diseases & Conditions
Is there finally a way to measure tinnitus?
 
        
        
    Diseases & Conditions
When vision problems are actually migraine attacks
 
        
        
    Diseases & Conditions
A new approach to peripheral artery disease
 
        
        
    Staying Healthy
4 questions to ask before you get anesthesia
 
        
        
    Mind & Mood
Eat a healthy diet and banish a big belly to protect your mind
 
        
        
    Cancer
Exercise boosts colon cancer survival
 
        
        
    Heart Health
Walking pace linked to reduced risks for an irregular heartbeat
 
        
        
    Diseases & Conditions
What’s involved with hand therapy
 
        
        
    Mind & Mood
The simple memory and attention booster you can do anywhere for free
 
        
        
    Staying Healthy
Fasting vs. calorie restriction for weight loss: Which one wins?
 
        
        
    Staying Healthy
Harvard and CDC study: Serious side effects from semaglutide are uncommon
 
        
        
    Cancer
Physical activity of any intensity tied to lower cancer risk
 
        
        
    Staying Healthy
Do you know about these summer breathing hazards?
 
        
        
    Pain
3 do-at-home stretches to release hip and buttock pain
 
        
        
    Diseases & Conditions
Is wooziness a serious warning sign?
 
        
        
    Pain
Topical painkillers for sprains and strains
 
        
        
    Diseases & Conditions
A simpler FODMAP diet for irritable bowel syndrome
 
        
        
    Staying Healthy
Want to live longer? Replace butter with plant-based oil
 
        
        
    Diseases & Conditions
A major change for restless legs treatment
 
        
        
    Staying Healthy
A popular alternative to a traditional sleeping pill
 
        
        
    Staying Healthy
Prepare now for your health needs in the future
 
        
        
    Staying Healthy
Take back your blood pressure control!
 
        
        
    Staying Healthy
Water aerobics tied to weight loss and a smaller waist
 
        
        
    Mind & Mood
Harvard scientists: Red meat tied to increased dementia risk
 
                            5 timeless habits for better health
 
                            What are the symptoms of prostate cancer?
 
                            Is your breakfast cereal healthy?
 
                            When pain signals an emergency: Symptoms you should never ignore
 
                            Does exercise give you energy?
 
                            Acupuncture for pain relief: How it works and what to expect
 
                            How to avoid jet lag: Tips for staying alert when you travel
 
                            Biofeedback therapy: How it works and how it can help relieve pain
 
                            Best vitamins and minerals for energy
 
                            Should you take probiotics with antibiotics?
