What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Staying Healthy
Tips to navigate a "sleep divorce"
Staying Healthy
When should you hire in-home help or health aides?
Diseases & Conditions
Holiday joy can bring painful joint inflammation
Staying Healthy
Curcumin supplements might ease meal-related discomfort
Mind & Mood
Loneliness vs. isolation: Which one is worse?
Cancer
Quick bursts of activity tied to reduced cancer risks in people who don't exercise
Staying Healthy
Warding off germs this winter: What's helpful, what's not
Exercise & Fitness
3 easy ways to strengthen your shoulders
Staying Healthy
Stopping a medication? Check first, quit safer
Diseases & Conditions
CPAP machines and masks: Which ones are right for you?
Pain
Winter activity workarounds for hands that hurt
Staying Healthy
Insider tips for a smooth recovery from cataract surgery
Staying Healthy
Large study finds the sweet spot for daily step goals
Staying Healthy
Injuries and blood thinners: How to stop bleeding
Mind & Mood
"Unsticking" sticky thoughts
Mind & Mood
10 ways to find purpose in life
Mind & Mood
Does poor sleep diminish the cognitive benefits of exercise?
Staying Healthy
UK study confirms Mediterranean lifestyle benefits
Diseases & Conditions
Which skin creams are most effective for eczema?
Staying Healthy
Try this natural remedy to stay regular
Heart Health
Are you missing out on this crucial cardiovascular therapy?
Staying Healthy
Decoding medication instructions
Staying Healthy
Do these activities hurt your knees?
Staying Healthy
Ways to maximize your energy
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
