Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Mind & Mood
Having a hobby tied to happiness and well-being
Healthy aging and longevity
Questions and answers about the new anti-obesity medications
Healthy aging and longevity
When should you hire in-home help or health aides?
Diseases & Conditions
Holiday joy can bring painful joint inflammation
Healthy aging and longevity
Curcumin supplements might ease meal-related discomfort
Mind & Mood
Loneliness vs. isolation: Which one is worse?
Cancer
Quick bursts of activity tied to reduced cancer risks in people who don't exercise
Healthy aging and longevity
Warding off germs this winter: What's helpful, what's not
Exercise and Fitness
3 easy ways to strengthen your shoulders
Healthy aging and longevity
Stopping a medication? Check first, quit safer
Diseases & Conditions
CPAP machines and masks: Which ones are right for you?
Pain
Winter activity workarounds for hands that hurt
Healthy aging and longevity
Insider tips for a smooth recovery from cataract surgery
Healthy aging and longevity
Large study finds the sweet spot for daily step goals
Healthy aging and longevity
Injuries and blood thinners: How to stop bleeding
Mind & Mood
"Unsticking" sticky thoughts
Mind & Mood
10 ways to find purpose in life
Mind & Mood
Does poor sleep diminish the cognitive benefits of exercise?
Healthy aging and longevity
UK study confirms Mediterranean lifestyle benefits
Diseases & Conditions
Which skin creams are most effective for eczema?
Healthy aging and longevity
Try this natural remedy to stay regular
Heart Health
Are you missing out on this crucial cardiovascular therapy?
Healthy aging and longevity
Decoding medication instructions
Healthy aging and longevity
Do these activities hurt your knees?
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
