How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Physical therapy provides modest improvement for chronic low back pain
Scoliosis treatment: Can it help as you get older?
Kinesio taping offers only modest relief for musculoskeletal disorders
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early
Do gallstones always need treatment?
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Mind & Mood
Having a hobby tied to happiness and well-being
Diseases & Conditions
Uncontrolled high blood pressure or diabetes tied to severe COVID-19 outcomes
Staying Healthy
When should you hire in-home help or health aides?
Healthy aging and longevity
Warding off germs this winter: What's helpful, what's not
Exercise and Fitness
3 easy ways to strengthen your shoulders
Healthy aging and longevity
Stopping a medication? Check first, quit safer
Diseases & Conditions
CPAP machines and masks: Which ones are right for you?
Diseases & Conditions
Holiday joy can bring painful joint inflammation
Healthy aging and longevity
Curcumin supplements might ease meal-related discomfort
Mind & Mood
Loneliness vs. isolation: Which one is worse?
Cancer
Quick bursts of activity tied to reduced cancer risks in people who don't exercise
Healthy aging and longevity
Insider tips for a smooth recovery from cataract surgery
Healthy aging and longevity
UK study confirms Mediterranean lifestyle benefits
Mind & Mood
Does poor sleep diminish the cognitive benefits of exercise?
Mind & Mood
10 ways to find purpose in life
Mind & Mood
"Unsticking" sticky thoughts
Healthy aging and longevity
Large study finds the sweet spot for daily step goals
Healthy aging and longevity
Injuries and blood thinners: How to stop bleeding
Pain
Winter activity workarounds for hands that hurt
Diseases & Conditions
Which skin creams are most effective for eczema?
Heart Health
Are you missing out on this crucial cardiovascular therapy?
Heart Health
Harvard study: Even weekend warriors achieve heart benefits
Healthy aging and longevity
Ways to maximize your energy
Healthy aging and longevity
Try this natural remedy to stay regular
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Physical therapy provides modest improvement for chronic low back pain
Scoliosis treatment: Can it help as you get older?
Kinesio taping offers only modest relief for musculoskeletal disorders
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early
Do gallstones always need treatment?
