
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Heidi Godman
Don’t let allergy season catch you off guard

Heidi Godman
A fix for dry eyes

Heidi Godman
A healthy lifestyle may help you sidestep Alzheimer’s

Exercise & Fitness
Beating osteoarthritis knee pain: Beyond special shoes

Heidi Godman
What to do when blood test results are not quite “normal”

Heidi Godman
What to do when blood test results are not quite "normal"

Heidi Godman
Pressed coffee is going mainstream — but should you drink it?

Heidi Godman
The latest ways to relieve the burden of decision-making at life’s end

Heidi Godman
Retail health clinics: The pros and cons

Exercise & Fitness
Can digital fitness trackers get you moving?

Heidi Godman
Use sunglasses for vision protection starting at an early age

Heidi Godman
New hospital ratings evaluate delivery of “typical care”

Heidi Godman
Hospitalization after fainting can do more harm than good

Cancer
Vegetarian diet linked to lower colon cancer risk

Heidi Godman
Cocoa: a sweet treat for the brain?

Heidi Godman
Feeling young at heart may help you live longer

Heidi Godman
Two tricks to make it easier to swallow pills

Heidi Godman
Guidelines recommend sleep test for obstructive sleep apnea

Heidi Godman
FDA’s proposed changes to the Nutrition Facts label are good, but could be better

Heidi Godman
Regular exercise changes the brain to improve memory, thinking skills

Heidi Godman
When caring for a loved one, many caregivers go it alone

Heidi Godman
Study says aggressive treatment for diverticulitis is often overused

Exercise & Fitness
Easy exercises for couch potatoes

Staying Healthy
How to stay in your own home longer

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?