Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Pain
Chronic inflammation and your joints
Healthy aging and longevity
Baby, it's cold inside
Diet and nutrition
Returning to restaurants — and to healthy eating
Diseases & Conditions
Need physical therapy? 3 key questions your PT will ask
Healthy aging and longevity
Pandemic weight gain: Not your imagination
Cancer
Vitamin D supplements may reduce risk of invasive cancer
Healthy aging and longevity
Are you taking too many supplements?
Pain
When pain slows your new walking regimen
Healthy aging and longevity
Plant-based diet quality linked to lower stroke risk
Healthy aging and longevity
Do-it-yourself assisted living
Healthy aging and longevity
High-tech socialization: Is a robotic companion in your future?
Healthy aging and longevity
Expand your healthy cooking oil choices
Diet and nutrition
Mouth-watering summer fruits and vegetables to fill your plate
Heidi Godman
Simple, low-cost, low-tech brain training
Pain
5 unusual types of headaches
Mind & Mood
Midlife ADHD? Coping strategies that can help
Diet and nutrition
3 easy ways to eat a healthier diet
Diet and nutrition
21 spices for healthy holiday foods
Diet and nutrition
Quarantine snacking fixer-upper
Mental Health
How to cope when a loved one is depressed, suicidal, or manic
Pain
5 ways to ease pain using the mind-body connection
Healthy aging and longevity
Mediterranean diet linked to lower inflammation, healthy aging
Diseases & Conditions
Top 7 reasons you have a headache
Men's Health
Have a headache? The top 7 triggers
Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
