Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Mind & Mood
Apps to keep us connected in a time of social distancing
Exercise and Fitness
Is it too late to save your posture?
Immune and infectious diseases
Can your CPAP make you sick?
Diet and nutrition
Avoiding nuts and seeds for better gut health? You shouldn’t
Staying Healthy
Caregiver nation: New tools to manage a family member's health as well as your own
Exercise and Fitness
Simplify your workout with lap swimming
Heidi Godman
Trouble reading? Try these workarounds
Heidi Godman
Big problems for big toe joints
Heidi Godman
Frozen treats: Navigating the options
Heidi Godman
Should you try kettlebells?
Heidi Godman
Grieving? Don’t overlook potential side effects
Heidi Godman
Multigenerational fitness parks
Heidi Godman
Dietary rut? 5 ways to snap out of it
Heidi Godman
Digestive enzyme supplements for heartburn?
Healthy aging and longevity
Can DNA markers predict aging?
Exercise and Fitness
Returning to an old exercise routine? Here’s what you need to know
Heidi Godman
Don’t let allergy season catch you off guard
Heidi Godman
A fix for dry eyes
Heidi Godman
A healthy lifestyle may help you sidestep Alzheimer’s
Exercise and Fitness
Beating osteoarthritis knee pain: Beyond special shoes
Heidi Godman
What to do when blood test results are not quite “normal”
Heidi Godman
What to do when blood test results are not quite "normal"
Heidi Godman
Pressed coffee is going mainstream — but should you drink it?
Heidi Godman
The latest ways to relieve the burden of decision-making at life’s end
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
