Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep — and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
Mind & Mood
Midlife ADHD? Coping strategies that can help
Nutrition
3 easy ways to eat a healthier diet
Nutrition
21 spices for healthy holiday foods
Nutrition
Quarantine snacking fixer-upper
Heidi Godman
How to cope when a loved one is depressed, suicidal, or manic
Staying Healthy
Mediterranean diet linked to lower inflammation, healthy aging
Diseases & Conditions
Top 7 reasons you have a headache
Men's Health
Have a headache? The top 7 triggers
Mind & Mood
Apps to keep us connected in a time of social distancing
Exercise & Fitness
Is it too late to save your posture?
Heidi Godman
Can your CPAP make you sick?
Nutrition
Avoiding nuts and seeds for better gut health? You shouldn’t
Staying Healthy
Caregiver nation: New tools to manage a family member's health as well as your own
Exercise & Fitness
Simplify your workout with lap swimming
Heidi Godman
Trouble reading? Try these workarounds
Heidi Godman
Big problems for big toe joints
Heidi Godman
Frozen treats: Navigating the options
Heidi Godman
Should you try kettlebells?
Heidi Godman
Grieving? Don’t overlook potential side effects
Heidi Godman
Multigenerational fitness parks
Heidi Godman
Dietary rut? 5 ways to snap out of it
Heidi Godman
Digestive enzyme supplements for heartburn?
Heidi Godman
Can DNA markers predict aging?
Exercise & Fitness
Returning to an old exercise routine? Here’s what you need to know
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep — and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
