Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Healthy aging and longevity
What's keeping you from getting a good night's sleep?
Healthy aging and longevity
Easy ways to keep inflammation in check
Healthy aging and longevity
How to choose and guide your health care proxy
Mental Health
Pouring from an empty cup? Three ways to refill emotionally
Exercise and Fitness
Adding strength training to aerobic exercise may fuel longevity
Healthy aging and longevity
Harvard study: Curb late-night eating to stave off weight gain
Healthy aging and longevity
Drinking coffee linked to healthier hearts and longer lives
Healthy aging and longevity
Podcasts to enhance your health IQ
Exercise and Fitness
Reclaim your pre-pandemic function
Healthy aging and longevity
3 New Year's medication resolutions
Diseases & Conditions
Bothered by a stuffed-up nose?
Mental Health
Holiday arguments brewing? Here's how to defuse them
Healthy aging and longevity
Encouraging news for former smokers
Healthy aging and longevity
Does one healthy habit make up for a poor one?
Healthy aging and longevity
Should you hire a medical wingman?
Bones and joints
Identifying arthritis in your fingers and thumbs
Diseases & Conditions
Are your medications keeping you up at night?
Healthy aging and longevity
Engage your heart and brain, even when you're sitting
Mind & Mood
Walking linked to lower dementia risk
Healthy aging and longevity
Kidney health quick-start guide
Healthy aging and longevity
What's the right way to brush your teeth?
Diseases & Conditions
Over-the-counter hearing aids are finally available
Healthy aging and longevity
Drinking black tea linked to longevity
Heart Health
Winterize your heart health
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
