Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Healthy aging and longevity
What's keeping you from getting a good night's sleep?
Healthy aging and longevity
Easy ways to keep inflammation in check
Healthy aging and longevity
How to choose and guide your health care proxy
Mental Health
Pouring from an empty cup? Three ways to refill emotionally
Exercise and Fitness
Adding strength training to aerobic exercise may fuel longevity
Healthy aging and longevity
Harvard study: Curb late-night eating to stave off weight gain
Healthy aging and longevity
Drinking coffee linked to healthier hearts and longer lives
Healthy aging and longevity
Podcasts to enhance your health IQ
Exercise and Fitness
Reclaim your pre-pandemic function
Healthy aging and longevity
3 New Year's medication resolutions
Diseases & Conditions
Bothered by a stuffed-up nose?
Mental Health
Holiday arguments brewing? Here's how to defuse them
Healthy aging and longevity
Encouraging news for former smokers
Healthy aging and longevity
Does one healthy habit make up for a poor one?
Healthy aging and longevity
Should you hire a medical wingman?
Bones and joints
Identifying arthritis in your fingers and thumbs
Diseases & Conditions
Are your medications keeping you up at night?
Healthy aging and longevity
Engage your heart and brain, even when you're sitting
Mind & Mood
Walking linked to lower dementia risk
Healthy aging and longevity
Kidney health quick-start guide
Healthy aging and longevity
What's the right way to brush your teeth?
Diseases & Conditions
Over-the-counter hearing aids are finally available
Healthy aging and longevity
Drinking black tea linked to longevity
Heart Health
Winterize your heart health
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
