Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Heidi Godman
Managing Director
Heidi Godman directs all news gathering for Harvard Health Publishing, and also directs the curation and production of HHP's four monthly subscription publications (the Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Watch, and Harvard Women's Health Watch). Previously, Heidi served as the executive editor of the Harvard Health Letter. She was also an award-winning television news anchor and medical reporter.
Posts by Heidi Godman
Healthy aging and longevity
What's keeping you from getting a good night's sleep?
Healthy aging and longevity
Easy ways to keep inflammation in check
Healthy aging and longevity
How to choose and guide your health care proxy
Mind & Mood
Pouring from an empty cup? Three ways to refill emotionally
Exercise and Fitness
Adding strength training to aerobic exercise may fuel longevity
Healthy aging and longevity
Harvard study: Curb late-night eating to stave off weight gain
Healthy aging and longevity
Drinking coffee linked to healthier hearts and longer lives
Healthy aging and longevity
Podcasts to enhance your health IQ
Diseases & Conditions
It's not too late to save thinning hair
Exercise and Fitness
Reclaim your pre-pandemic function
Healthy aging and longevity
3 New Year's medication resolutions
Diseases & Conditions
Bothered by a stuffed-up nose?
Mind & Mood
Holiday arguments brewing? Here's how to defuse them
Mind & Mood
Walking linked to lower dementia risk
Healthy aging and longevity
Encouraging news for former smokers
Healthy aging and longevity
Does one healthy habit make up for a poor one?
Healthy aging and longevity
Kidney health quick-start guide
Healthy aging and longevity
Should you hire a medical wingman?
Diseases & Conditions
Identifying arthritis in your fingers and thumbs
Diseases & Conditions
Are your medications keeping you up at night?
Healthy aging and longevity
Engage your heart and brain, even when you're sitting
Healthy aging and longevity
What's the right way to brush your teeth?
Diseases & Conditions
Over-the-counter hearing aids are finally available
Healthy aging and longevity
Drinking black tea linked to longevity
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
