People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Digestive Health Archive
Articles
Is it really GERD?
In gastroesophageal reflux disease (GERD), stomach acid washes backward into the esophagus. This can cause symptoms such as heartburn, an acidic or metallic taste in the mouth, hoarse voice, chest pain, dry cough, post-nasal drip, or trouble swallowing. Symptoms can overlap with those of several other conditions. These include hiatal hernia, functional dyspepsia, eosinophilic esophagitis, esophageal spasms, or heart attack. Distinguishing GERD from other conditions may involve various tests, including an endoscopy to view the esophagus lining.
Second-guessing symptoms
While many health symptoms resolve quickly on their own, others linger and make people wonder if they need to see a doctor. Symptoms that warrant a doctor's visit include drawn-out cold symptoms such as fatigue, cough, and low-grade fever; a fever lasting more than four days; unexpected symptoms when starting a new medication or after surgery; certain digestive problems; and new or worsening mental health issues.
Physical activity of any intensity tied to lower cancer risk
In a 2025 study of more than 85,000 people (average age 63), followed for six years, those who were the most active-even if they were simply doing light-intensity activities-had a 26% lower risk for cancer, compared with those who were least active.
Calcium may cut odds of colorectal cancer, while alcohol may boost them
A 2025 study suggested that boosting dietary calcium intake may reduce the odds of developing colorectal cancer, while drinking more alcohol may raise risks for the disease.
A simpler FODMAP diet for irritable bowel syndrome
A small randomized controlled trial published in February 2025 suggests that eliminating oligosaccharides from the diet might be enough to ease symptoms of irritable bowel syndrome, as opposed to eliminating all the categories of food known as FODMAPs.
Salmonella is sneaky: Watch out
If you've ever had food poisoning caused by Salmonella bacteria, you know it's unpleasant but typically goes away within two to three days. You may not know that these bacteria sicken more than a million people in the US each year - and can be deadly for some. You can take steps to avoid getting sick.
Will diverticulitis heal on its own?
Diverticula-little pockets that develop in the lining of the colon-can become inflamed or infected and cause bloating, diarrhea, constipation, and pain in the lower left abdomen. The problem, called diverticulitis, might go away on its own, but first-time sufferers should report symptoms to the doctor right away. People with a history of diverticulitis can likely wait a day or two, but then call a doctor if symptoms don't improve. Treatment for diverticulitis ranges from rest, a clear liquid diet, and antibiotics to hospitalization or surgery.
The cancer–heart disease connection
Cancer survivors are more likely to die of heart disease than from cancer-related complications. One reason is that certain cancer treatments can cause cardiovascular complications. But the two diseases share many root causes, including tobacco use and obesity, as well as diabetes and high cholesterol. Growing evidence suggests that people with heart disease may be more likely to develop cancer.
Hidden battles: Keeping cancer secret
A portion of the two million Americans diagnosed with cancer each year choose to keep the news private or tell only a select few people. These patients may wish to avoid extra attention, sympathy, or different treatment; bypass burdening or alarming others; protect their job; feel in control of an uncertain situation; or sidestep judgment if their cancer is related to lifestyle choices. But opting for secrecy can pose several disadvantages, depriving patients of practical and emotional support and aggravating stress, anxiety, and depression.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
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