Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Digestive Health Archive
Articles
Harvard Health Ad Watch: Why are toilets everywhere in this drug ad?
An ad for a medication featuring a person sitting on a toilet in multiple settings is eye-catching, but as with most drug ads, it doesn't provide some important information — such as common symptoms of the condition the drug is meant to treat.
Should I worry about the side effects of proton-pump inhibitors?
People with esophagitis (esophageal inflammation) can use proton-pump inhibitors to manage their acid reflux. This kind of medication can protect against scarring and narrowing of the lower esophagus.
Can apple cider vinegar curb appetite?
Drinking apple cider vinegar before bedtime isn't proven to curb appetite or promote weight loss. Doing so can also lead to heartburn or reflux and erode tooth enamel. To consume it more safely, people can blend apple cider vinegar with water or into salad dressings.
Chronic stomach pain in children: What's the most common cause?
Mind and body are tightly connected. If a child experiences stomach pain lasting two months or more, it may be functional abdominal pain caused by stress, depression, or anxiety. While common, this is challenging to diagnose and treat.
9 GERD symptoms to know
Most people think of heartburn when they think of GERD. But there are several other symptoms. Learn 9 symptoms of this chronic condition and how to prevent them.
Breaking up with your favorite foods
Eating certain foods sometimes triggers indigestion or heartburn symptoms, particularly as people age. For example, consuming foods with certain natural sugars such as lactose may lead to cramping, diarrhea, bloating, and gas. Eating peppers, tomato sauces, and many other foods can worsen heartburn caused by gastroesophageal reflux disease (GERD). When one must remove trigger foods from the diet, there are alternatives that can also be satisfying, such as lactose-free dairy products. When removing a food isn't possible, some tricks—such as adding a dollop of sour cream—can help reduce the heat in spicy dishes.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up