
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Digestive Health Archive
Articles
A simpler FODMAP diet for irritable bowel syndrome
A small randomized controlled trial published in February 2025 suggests that eliminating oligosaccharides from the diet might be enough to ease symptoms of irritable bowel syndrome, as opposed to eliminating all the categories of food known as FODMAPs.
Salmonella is sneaky: Watch out
If you've ever had food poisoning caused by Salmonella bacteria, you know it's unpleasant but typically goes away within two to three days. You may not know that these bacteria sicken more than a million people in the US each year — and can be deadly for some. You can take steps to avoid getting sick.
Will diverticulitis heal on its own?
Diverticula—little pockets that develop in the lining of the colon—can become inflamed or infected and cause bloating, diarrhea, constipation, and pain in the lower left abdomen. The problem, called diverticulitis, might go away on its own, but first-time sufferers should report symptoms to the doctor right away. People with a history of diverticulitis can likely wait a day or two, but then call a doctor if symptoms don't improve. Treatment for diverticulitis ranges from rest, a clear liquid diet, and antibiotics to hospitalization or surgery.
How your dentist could save your life
Dentists can help detect health problems far beyond the mouth. These conditions include oral cancer, diabetes, sleep apnea, osteoporosis, acid reflux, and eating disorders. People can maximize their dental check-ups by sharing health updates and voicing health concerns. Only two-thirds of Americans visited the dentist in the past year, and many avoid dental visits due to fear or embarrassment. There are many strategies to help people tamp down these emotions, including music, relaxation, and medication.
Letting the air out
Belching is a natural bodily reaction that serves as a protective mechanism against the stomach getting overinflated from swallowing too much air. Eating and drinking too fast and consuming carbonated beverages can cause excess air intake, so addressing these issues can help reduce excessive belching. Seek medical care if belching becomes frequent and causes discomfort, as it could be a sign of a digestive disorder.
Yoga and similar exercises can improve incontinence in older women
A 2024 study found that older women with urinary incontinence experienced significant improvements in symptoms after engaging in low-impact yoga or stretching and strengthening exercises three times a week for three months.

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
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