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Digestive Health Archive

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Are do-it-yourself microbiome tests helpful?

Home microbiome tests are pricey and not yet scientifically reliable. Stay on top of your gut health by skipping the test and focusing instead on following a fiber-rich, Mediterranean-style diet that minimizes meat and processed foods.

They found colon polyps: Now what?

After removal of precancerous growths (polyps) in the colon, return for a follow-up colon exam in three, five, or 10 years, depending on the number and types of growths that the doctor found and removed. A healthy diet can help prevent cancer.

What to do about gallstones

Women under 40 are at much greater risk of developing gallstones than men, due to the actions of the hormones estrogen and progesterone.

Is something in your diet causing diarrhea?

Diarrhea may be caused by a number of factors. When it comes to diet, foods that are sugary, fatty, spicy, or fried can cause loose stools or make them worse. Dairy foods and foods with gluten can also cause loose stools.

Travel tummy troubles: Here's how to prevent or soothe them

Digestive troubles are no one's idea of fun, but having them occur while traveling or vacationing is even worse. Here's a closer look at three common digestive upsets, how to prevent them, and what to do if you have one.

Laxatives: What to know about choosing the right one

Eating a fiber-rich diet helps to prevent constipation. There are a variety of laxatives for occasional irregularity.

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