Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Digestive Health Archive
Articles
Could your heartburn medicine interfere with Plavix?
A common heartburn treatment may interact with an important heart medicine. Find out what to watch for and which options doctors may consider instead.
Greek yogurt: Health benefits, protein content, and how to choose the best option
Compared with regular yogurt, Greek yogurt delivers double the protein with fewer carbs—but also less calcium. Both types provide probiotics and are generally easier to digest than other dairy products. Look for unflavored versions or those with fewest added sugars, and limit saturated fat.
Want probiotics but dislike yogurt? Try these foods
One reason people eat yogurt is because it contains probiotics — beneficial bacteria and yeasts that improve digestion, provide protection from dangerous organisms, and boost the immune system. But not everyone likes the taste or texture of yogurt, so here are some other foods that offer the same benefits.
Looking out for diverticulitis
More than half of US adults over 60 have diverticulosis, a condition where part of the wall of the colon bulges outward and forms tiny pouches. Diverticulosis does not cause symptoms, but if a pouch becomes inflamed or infected it becomes diverticulitis, which can be mild or more serious.
Taking breaks from sitting to move around may lower cancer risk
A 2026 study of more than 91,000 adults found that uninterrupted sitting raised risk for death from cancer. Replacing prolonged sitting with light, moderate, or vigorous activity significantly reduced risk, suggesting frequent movement breaks may help counter harms of sedentary behavior over time.
Diverticulitis diet: Foods to avoid during and after a flare up
During a diverticulitis flare-up, it’s important to stay nourished and hydrated. Start with clear liquids, then progress to low-fiber soft foods before gradually reintroducing high-fiber foods. For long-term prevention, focus on a high-fiber diet and regular exercise.
American Cancer Society expands testing recommendations for colorectal cancer screening
Early detection of colorectal cancer saves lives. Now there are more ways than ever to get screened (and fewer excuses not to). American Cancer Society screening guidelines now include colonoscopy, sigmoidoscopy, CT scanning, at-home stool testing, and blood testing.
Are fibromyalgia and irritable bowel syndrome linked?
Many people live with both IBS and fibromyalgia, facing gut issues plus ongoing pain and fatigue. Doctors suspect a connection, but it’s not yet clear how the two are linked.
What does a high bilirubin level in my blood test actually mean?
Discover what bilirubin is, why levels rise on blood tests, and how liver, bile ducts, or red blood cells can each play a role in hyperbilirubinemia.
Why does cancer risk increase as we get older?
Aging is the single biggest risk factor for developing cancer. As people get older, DNA damage accumulates in cells, and chronic inflammation and imbalances in gut bacteria become more common. All of these factors may contribute to the age-related increase in cancer cases.
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
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