What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
Digestive Health Archive
Articles
Will diverticulitis heal on its own?
Diverticula-little pockets that develop in the lining of the colon-can become inflamed or infected and cause bloating, diarrhea, constipation, and pain in the lower left abdomen. The problem, called diverticulitis, might go away on its own, but first-time sufferers should report symptoms to the doctor right away. People with a history of diverticulitis can likely wait a day or two, but then call a doctor if symptoms don't improve. Treatment for diverticulitis ranges from rest, a clear liquid diet, and antibiotics to hospitalization or surgery.
How your dentist could save your life
Dentists can help detect health problems far beyond the mouth. These conditions include oral cancer, diabetes, sleep apnea, osteoporosis, acid reflux, and eating disorders. People can maximize their dental check-ups by sharing health updates and voicing health concerns. Only two-thirds of Americans visited the dentist in the past year, and many avoid dental visits due to fear or embarrassment. There are many strategies to help people tamp down these emotions, including music, relaxation, and medication.
Letting the air out
Belching is a natural bodily reaction that serves as a protective mechanism against the stomach getting overinflated from swallowing too much air. Eating and drinking too fast and consuming carbonated beverages can cause excess air intake, so addressing these issues can help reduce excessive belching. Seek medical care if belching becomes frequent and causes discomfort, as it could be a sign of a digestive disorder.
Yoga and similar exercises can improve incontinence in older women
A 2024 study found that older women with urinary incontinence experienced significant improvements in symptoms after engaging in low-impact yoga or stretching and strengthening exercises three times a week for three months.
Digestive health changes: When to seek medical care
People with new gastrointestinal problems should consider if symptoms indicate a chronic or serious condition. If symptoms don't include bloody stools, fever, loss of bowel control, severe pain, or severe dehydration, doctors advise trying home remedies first. For example, heartburn might respond to over-the-counter medications and lifestyle changes (such as avoiding certain foods, eating smaller meals, and staying upright after eating), and then seeking help if symptoms don't resolve within a few weeks.
Inflammatory bowel disease's gender bias
Inflammatory bowel disease (IBD) affects roughly equal numbers of women and men. But the condition imposes a disproportionate burden on women-shaping symptoms, affecting reproductive decisions, and increasing risks of ominous downstream health effects. IBD can ramp up symptoms during menstruation, cause painful sex, and raise risks for iron-deficiency anemia and osteoporosis. Plus, some drugs used for IBD may raise the risk for cervical cancer.
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
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