Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Digestive Health Archive
Articles
Can't shake that cough?
The average cough, typically due to a cold or other respiratory virus, lasts three weeks or less. A lingering or chronic cough lasts eight weeks or longer. Most causes of chronic cough aren't serious, such as bronchitis, seasonal allergies, or medication side effects. People should see a doctor if over-the-counter treatments haven't worked or if they experience signs such as breathlessness, wheezing, chest pain, blood in the sputum, weight loss, or fatigue. Before an appointment, people should track their cough and note its patterns to offer clues for diagnosis.
Why do I have trouble swallowing?
Common causes of persistent or recurrent swallowing difficulty include medication side effects, an inflamed esophagus, an enlarged thyroid, among others. A doctor can conduct several tests to help identify the problem and offer appropriate treatment.
Why does everything taste salty to me?
A variety of factors can make food taste overly salty. These include seasonal or food allergies, medication side effects, gastroesophageal reflux disease (GERD), diabetes, autoimmune conditions, or a chronically dry mouth. People should discuss the problem with their doctor.
Cooling off heartburn
Heartburn usually goes away on its own, but sometimes medication is needed to provide relief. For occasional heartburn, people can use over-the-counter antacids that are magnesium-based, aluminum-based, or calcium-based. If heartburn strikes several times a week or symptoms become more severe, a nonprescription H2 blocker can help. Individuals with persistent heartburn may have gastroesophageal reflux disease (GERD) and will probably need a proton-pump inhibitor. These are available in over-the-counter and prescription versions.
What is leaky gut syndrome?
Leaky gut syndrome isn't a clinical diagnosis. It refers to a breakdown in the barrier between the gut and bloodstream caused by inflammation in the small intestine. The bacteria and toxins that seep through the gut lining can trigger an array of intestinal symptoms.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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