Aldosterone overload: An underappreciated contributor to high blood pressure
Can you retrain your brain to stop excessive drinking?
Beyond statins: New ways to lower LDL cholesterol
What is a cardioversion procedure?
For now, electric cars appear safe for people with implanted heart devices
Can you stop blood thinners after an ablation for atrial fibrillation?
Reversing prediabetes may slash heart disease risk by half
Waking up to urinate at night affects blood pressure
Finding and fixing a stiff, narrowed aortic valve
VO2 max: What it is and how you can improve it
Digestive Health Archive
Articles
Surprising symptoms of chronic heartburn
Chronic heartburn is sometimes characterized by symptoms that are similar to those of other conditions. This can cause heartburn to go undiagnosed. Examples of nonspecific heartburn symptoms include chest pain or pressure that mimics a heart attack; a dry cough, sore throat, or hoarse voice that seems like it's related to a cold; or mouth sores, ulcers, erosion or wear on the teeth, or cavities. When any of these symptoms occurs regularly, heartburn should be considered as a potential cause.
How - and why - to fit more fiber and fermented food into your meals
A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests that fiber and fermented foods can play important roles in gut health.
Proton-pump inhibitors: What you need to know
Proton-pump inhibitors are the strongest type of medicine available for treating stomach acid. There is some concern about their potential side effects and interactions with other medications.
Spring cleaning? Prioritize your fridge and pantry
Food-borne illnesses are common, sickening 48 million Americans each year, hospitalizing 128,000, and killing 3,000. One way to keep food safe is to clean the refrigerator and pantry regularly to cleanse surfaces and purge dated and possibly contaminated products. The process should include taking all items out of food storage areas, washing all surfaces, checking expiration dates, assessing products' smell and appearance, marking dates packages are opened, and avoiding cross-contamination between raw and ready-made foods.
Antidepressant may help manage irritable bowel syndrome symptoms
A 2023 study suggests that taking low doses of amitriptyline, a tricyclic antidepressant also used to treat nerve pain, may be one of the best pharmacologic choices to help improve symptoms of irritable bowel syndrome.
Chest pain: Causes other than the heart
Most cases of chest pain don't signal heart problems. While chest discomfort of any kind should never be ignored, many conditions can trigger it. These include gastroesophageal reflux disease, gallstones, asthma, ulcers, anxiety, COVID, esophagus spasms, costochondritis, pulmonary embolism, pleurisy, aortic dissection, and pericarditis. Chest pain is likely to be unrelated to the heart if it's brief, triggered by eating, doesn't worsen with exercise, occurs only with movement, coughing, or breathing deeply, or it's localized to one spot.
Aldosterone overload: An underappreciated contributor to high blood pressure
Can you retrain your brain to stop excessive drinking?
Beyond statins: New ways to lower LDL cholesterol
What is a cardioversion procedure?
For now, electric cars appear safe for people with implanted heart devices
Can you stop blood thinners after an ablation for atrial fibrillation?
Reversing prediabetes may slash heart disease risk by half
Waking up to urinate at night affects blood pressure
Finding and fixing a stiff, narrowed aortic valve
VO2 max: What it is and how you can improve it
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