Digestive Health Archive

Some types of cheese, including Swiss and Gouda, are a good source of probiotics, but eat cheese in moderation.

A hiatal hernia occurs when the stomach slides through a natural hole in the diaphragm, which can lead to acid reflux.

A 2023 study indicates that women 65 and older are diagnosed with advanced cervical cancer more often than younger women, and they have a worse prognosis.

Travel disrupts many of the body's natural rhythms, including digestion, increasing the odds of indigestion, diarrhea, or constipation. Food and water in developing countries can be contaminated with germs that make traveler's diarrhea more likely. Tactics to keep "traveler's tummy" at bay include packing over-the-counter digestive aids and familiar snacks, and avoiding street food and local water and ice.

Inflammatory bowel disease, a condition that causes inflammation along the gastrointestinal tract, has a major impact on daily life. For people who identify as LGBTQ+ there are some specific concerns and issues to understand and consider.

Survivor's guilt includes strong, persistent feelings of sadness and remorse. Advances in cancer treatment have led to an unprecedented 18 million Americans who are cancer survivors, making survivor's guilt a possible psychological outcome for greater numbers. Survivor's guilt may be more common among people who have survived cancers with high death rates. Strategies to cope include taking time to grieve, seeking support from fellow survivors, and getting counseling to explore underlying contributors to feelings of guilt.

The gallbladder stores bile from the liver and squeezes it into the small intestine to help digest fats. About 15% of American adults have gallbladder disease, most commonly gallstones. Women are more prone to gallstones because estrogen slows the gallbladder's ability to empty. Serious complications can result from gallbladder disease, including inflammation, infection, and blockages. People can reduce their risk for gallbladder problems by eating more fruits and vegetables, favoring lean proteins, and maintaining a healthy weight.

Ovarian cancer, which claims about 13,000 lives each year, is hard to detect in early stages. Recent guidance from professional groups recommends removing fallopian tubes to help prevent ovarian cancer if women are undergoing gynecologic surgery and are finished with childbearing.