Digestive Health Archive

Drinking apple cider vinegar before bedtime isn't proven to curb appetite or promote weight loss. Doing so can also lead to heartburn or reflux and erode tooth enamel. To consume it more safely, people can blend apple cider vinegar with water or into salad dressings.

Mind and body are tightly connected. If a child experiences stomach pain lasting two months or more, it may be functional abdominal pain caused by stress, depression, or anxiety. While common, this is challenging to diagnose and treat.

Melanoma kills about 8,000 Americans each year. Most people are at low risk of melanoma and don't need annual skin cancer screenings. People should be screened each year if they have risk factors such as dozens of atypical moles, a family history of melanoma or atypical moles, an earlier skin cancer, certain genetic mutations or predisposition, immune-suppressing therapy after organ transplantation or for inflammatory bowel disease, a history of blistering sunburns, or substantial tanning bed use.

The U.S. Preventive Services Task Force released updated draft guidelines in May 2023 proposing that women at average risk of breast cancer be screened every other year starting at age 40.

Most people think of heartburn when they think of GERD. But there are several other symptoms. Learn 9 symptoms of this chronic condition and how to prevent them. 

It's common for indigestion to become more frequent and severe with age, a condition called chronic dyspepsia or recurring indigestion. While most flare-ups can be treated with over-the-counter remedies, people can stop recurring problems by adopting lifestyle measures, such as reducing stress, avoiding excess alcohol, quitting smoking, losing extra weight, and eating smaller meals.

There are many ways one can try to avoid constipation. For example, lifestyle remedies may help—such as increasing dietary fiber, getting regular exercise, and drinking three to six cups of water per day. If those approaches don't work, doctors recommend using fiber supplements, such as psyllium husk (Metamucil), methylcellulose (Citrucel), or wheat dextrin (Benefiber). Another supplement that might help is magnesium. When all strategies fail, it may be time to try over-the-counter medication. One option is an osmotic laxative such as polyethylene glycol (Miralax).