Carb cycling: What is it, and does it work?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Naturally gluten-free foods
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Digestive Health Archive
Articles
Upset stomach? Don't write it off
Dyspepsia is a frequent or persistent upset stomach. Sometimes no underlying cause is found. It can help to avoid foods that trigger the dyspepsia, such as fatty foods, and to eat smaller but more frequent meals.
Harvard Health Ad Watch: Why are toilets everywhere in this drug ad?
An ad for a medication featuring a person sitting on a toilet in multiple settings is eye-catching, but as with most drug ads, it doesn't provide some important information — such as common symptoms of the condition the drug is meant to treat.
Early breast cancer survival rates increasing
Death risk from breast cancer that's treated early appears to be falling, according to a large 2023 study. The risk of dying from the cancer within five years dropped from about 14% for women diagnosed in the 1990s to about 5% for women diagnosed between 2010 and 2015.
Should I worry about the side effects of proton-pump inhibitors?
People with esophagitis (esophageal inflammation) can use proton-pump inhibitors to manage their acid reflux. This kind of medication can protect against scarring and narrowing of the lower esophagus.
Can apple cider vinegar curb appetite?
Drinking apple cider vinegar before bedtime isn't proven to curb appetite or promote weight loss. Doing so can also lead to heartburn or reflux and erode tooth enamel. To consume it more safely, people can blend apple cider vinegar with water or into salad dressings.
Carb cycling: What is it, and does it work?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Naturally gluten-free foods
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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