Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Digestive Health Archive
Articles
Is metformin a wonder drug?
Metformin, a medicine prescribed to treat type 2 diabetes, also has cardiovascular benefits and is used off-label to treat other conditions. Interest is growing in its potential to help lower risks for other serious health problems and even slow aspects of aging, but which of these benefits, if any, apply to people who do not have diabetes?
Proton-pump inhibitors: What you need to know
Proton-pump inhibitors are the strongest type of medicine available for treating stomach acid. There is some concern about their potential side effects and interactions with other medications.
Spring cleaning? Prioritize your fridge and pantry
Food-borne illnesses are common, sickening 48 million Americans each year, hospitalizing 128,000, and killing 3,000. One way to keep food safe is to clean the refrigerator and pantry regularly to cleanse surfaces and purge dated and possibly contaminated products. The process should include taking all items out of food storage areas, washing all surfaces, checking expiration dates, assessing products' smell and appearance, marking dates packages are opened, and avoiding cross-contamination between raw and ready-made foods.
Antidepressant may help manage irritable bowel syndrome symptoms
A 2023 study suggests that taking low doses of amitriptyline, a tricyclic antidepressant also used to treat nerve pain, may be one of the best pharmacologic choices to help improve symptoms of irritable bowel syndrome.
Cancer concerns from everyday products
Some products people use daily have been associated with increased cancer risks. Examples are aspartame, nonstick cookware, mattresses, cleaning products, and personal care products. While evidence is mixed, most consumer products confer low cancer risks, if any. People who are concerned about exposure to these common products should find alternatives. People can also reduce their overall cancer risks by stopping smoking, avoiding alcohol, exercising, and maintaining a healthy weight.
New guidelines aim to screen millions more for lung cancer
Lung cancer kills more Americans than any other cancer. The latest guidelines from the American Cancer Society aim to reduce deaths by considerably expanding the pool of people who seek annual, low-dose CT lung screening scans.
Does your gut affect your risk for Alzheimer's disease?
A 2023 study of lab animals suggests that the population of microbes in an individual's gut may influence the risk of developing Alzheimer's disease. Researchers found that healthy lab rats developed signs characteristic of Alzheimer's disease when they were injected with gut microbe samples from people with Alzheimer's. Rats that received samples from the most severely affected Alzheimer's patients developed the greatest brain abnormalities and memory problems. Rats did not develop these problems when they were injected with samples from people who had no signs of the disease.
Why does coffee help with digestion?
For some people, drinking coffee has a laxative effect. Coffee triggers colon contractions and stool movement, a process heightened by its caffeine content. Women prone to constipation might find a morning cup of coffee helpful, but drinking excessive amounts may worsen the symptoms of certain health conditions.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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