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Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Harvard Health Publishing
Weight loss
Weight cycling linked to increased muscle loss
Weight loss may involve repeated episodes of losing weight and gaining it back (weight cycling). A 2026 study found a greater loss of thigh muscle over four years among weight cyclers than among those who maintained a steady weight.
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Gout and heart disease: What's the connection?
Hearing loss in noisy environments
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Harvard Health Publishing Resources
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Editorial Features
Harvard Health Publishing Editorial Board
Chika V. Anekwe, MD, MPH
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Dara Lee Lewis, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Teresa Fung, ScD, RD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Howard E. LeWine, MD
Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
Robert H. Shmerling, MD
Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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