Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
Red eyes, dry eyes, and more: Top questions for your eye doctor
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Dr. Lauren Elson is board certified in sports medicine and physical medicine and rehabilitation. She attended Tufts University School of Medicine, did her residency at New York Presbyterian Hospital Columbia/Cornell, and completed a fellowship in sports medicine at Stanford University.
A former professional dancer and instructor of jazz, ballet, tap, hip-hop, African, swing, and salsa, she understands the goals and challenges of the physically active patient. She is a board member of the International Association for Dance Medicine and Science, the Boston Dance Alliance, and Abilities Dance Company.
Dr. Elson is the chair of the Freelance Dancer/Independent Dance Committee for the Dance USA Taskforce on Dance Health, and is on the programming committee for the Performing Arts Medical Association. She has lectured nationally and internationally on dance health and injury prevention to dancers and professional organizations.
Posts by Lauren Elson, MD
Pediatric health
5 winning ways for kids to burn energy
Exercise and Fitness
The new exercise guidelines: Any changes for you?
Lauren Elson, MD
Understanding and improving core strength
Taming high blood pressure: How doctors find the right drug mix
Easy ways to add tofu to your diet
Red eyes, dry eyes, and more: Top questions for your eye doctor
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
