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Birth control and high blood pressure: Which methods are safe for you?

Doctors typically recommend that women who have high blood pressure avoid using birth control that contains estrogen to avoid raising risks for a stroke or heart attack. According to a clinical update, this recommendation may be changing for some women with high blood pressure.

Can acupuncture help my menopause symptoms?

Ask the doctors

Q. I've been experiencing some menopause symptoms, such as hot flashes. Can acupuncture help?

A. There is some evidence that acupuncture may be able to provide short-term relief from some menopausal symptoms, including hot flashes. Acupuncture is a long-used type of Chinese medicine in which a trained practitioner inserts thin needles into specific locations on your body.

Smokers may have higher risk of brain aneurysm

Research we're watching

Need another reason to quit smoking? A study published in the September 2020 issue of the Journal of Neurology, Neurosurgery and Psychiatry found that women ages 30 to 60 who smoked had four times the risk of having a brain aneurysm (a weakened artery in the brain that bulges and could burst) compared with nonsmokers.

Researchers looked at nearly 550 women who had a brain scan performed, most often because of persistent headaches. The scans showed that 113 of them had one or more brain aneurysms. These individuals were then matched with 113 people who did not have brain aneurysms. In comparing the two groups, the researchers found not only that smoking drove up the risk of finding a brain aneurysm, but also that women who both smoked and had high blood pressure had seven times the risk compared to nonsmokers with normal blood pressure. If future research shows that smokers also have a significantly higher risk of brain aneurysm rupture, women smokers ages 30 to 60 might be candidates for aneurysm screening.

Gender differences in cardiovascular disease: Women are less likely to be prescribed certain heart medications

Cardiovascular disease is the leading killer of both women and men in the US, but despite the significant impact it has on women, awareness and education for women's heart disease has historically been low. A recent meta-analysis found that women were significantly less likely to be prescribed common medications for CVD.

Getting your vitamins and minerals through diet

The benefits of multivitamins are looking doubtful. Can we do without them?

The answer is a qualified yes – we can do without them, as long as you eat a well-balanced diet rich in fruits and vegetables.

In the past, doctors often suggested a standard multivitamin with minerals each day. They don't cost much, and earlier studies had shown some benefits. For example, it appeared that folic acid and other B vitamins might lower the risk of heart disease, stroke and possibly cancer. But more recent studies have shown no added benefit of multivitamins for healthy people that eat a balanced diet.

Ask the doctor: Heavy bleeding, fibroids, and polyps

Q.I am 53. I've had fibroids for some time but have experienced heavy menstrual bleeding lately. A recent ultrasound showed fibroids and polyps. What are my options?

A. As you know, you're almost certainly in perimenopause, the four to eight years leading up to menopause and the complete cessation of menstruation. Every woman's script for the transition to menopause is a little bit different, but it's very common for the menstrual cycle to be irregular and the amount of blood flow to vary. Erratic ovulation — the release of eggs from the ovaries — may result in hormonal changes that cause the lining of the uterus (the endometrium) to become thicker than usual, so when it sloughs off, the menstrual bleeding is heavier and more prolonged than women are used to.

Study finds weak link between birth control and breast cancer

Overall risk is very small, and older women who used hormonal contraceptives many years ago aren't likely to have a higher risk.


 Image: © designer491/Getty Images

Hormonal birth control — whether it comes as pills, injections, a ring, an intrauterine device (IUD), or an implant — may raise your risk of breast cancer, according to a study published Dec. 7, 2017, in The New England Journal of Medicine.

If you're like many women who currently use one of these contraceptive methods, or if you used one for years in the past, should you be worried?

Will removing your fallopian tubes reduce your risk of ovarian cancer?

Increasingly, doctors are turning to prevention for this hard-to treat cancer.


 Image: © magicmine/Getty Images

Ovarian cancer is a challenging foe. It's often found at an advanced stage when it's difficult to treat.

In recent years, researchers have learned that many cases of ovarian cancer don't even start in the ovaries. "It turns out that ovarian cancer is a bit of a misnomer. We think a portion of ovarian cancers actually arise from cells in the fallopian tubes," says Shelley Tworoger, adjunct associate professor of epidemiology at Harvard Medical School and associate center director of population science at the Moffitt Cancer Center.

Pelvic physical therapy: Another potential treatment option

This treatment approach may help provide relief for many women with chronic pelvic pain and urinary symptoms.

The exact cause of pelvic pain for many women can be elusive, despite lots of tests and scans. In some cases, the symptoms are related to a problem that is often overlooked, says Dr. Eman Elkadry, an instructor in obstetrics, gynecology, and reproductive biology at Harvard Medical School. Pelvic pain may stem from a pelvic floor muscle problem that can be helped by a specialized form of physical therapy known as pelvic physical therapy.

"Although pelvic physical therapy may not work for everyone, it can be quite effective for certain individuals," says Dr. Hye-Chun Hur, director of the Division of Minimally Invasive Gynecologic Surgery at Harvard-affiliated Beth Israel Deaconess Medical Center and associate faculty editor of Harvard Women's Health Watch. She stresses that pelvic physical therapy is normally undertaken by a trained female practitioner.

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