
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Women's Health Archive
Articles
Breastfeeding may protect high-risk women from diabetes later in life
Research we're watching
If a woman has gestational diabetes during her pregnancy, she has a higher risk of developing diabetes later. But a study published February 10 in Diabetes Care found that breastfeeding may help reduce that risk.
The study, which used data from the Nurses' Health Study II, found that the longer a woman nursed her infant, the lower her risk of developing diabetes later in life. The study included more than 4,000 women who had gestational diabetes. Of those women, more than 800 developed diabetes within the next 25 years. Those who breastfed for six to 12 months were 9% less likely to develop diabetes, compared with women who didn't breastfeed at all. Women who breastfed for one to two years had a 15% lower risk of developing diabetes, compared with women who didn't breastfeed. And diabetes risk was 27% lower in women who breastfed for more than two years. This provides another reason that doctors may want to encourage women with gestational diabetes to breastfeed whenever possible.
Why am I getting acne after menopause?
Ask the doctors
Q. My skin has been breaking out since I entered menopause. Why is this happening, and what can I do about it?
A. Many women notice changes to their skin at menopause. For some women this means dryness, age spots, or a tendency toward bruising. For others, estrogen levels drop while male hormone levels, such as testosterone, remain the same, which can prompt acne breakouts.
U=U: Ending stigma and empowering people living with HIV
People living with HIV can suppress the virus by taking medication daily. If the level of virus in a person’s blood is suppressed successfully, research shows that the virus isn’t passed on to others. U=U means “undetectable equals untransmittable.”
COVID-19: If you’re older and have chronic health problems, read this
Older people who have a chronic medical condition are at increased risk for severe disease and death if they contract COVID-19. Just how old is “older,” what constitutes chronic disease, and how can you lower risks?
Toxic beauty
Are your personal care products putting your health at risk?
The average woman uses 12 different beauty products every day — cleansers, conditioners, hair dyes, fragrances, skin care products, scented lotions, nail polish, and makeup, to name a few. Take a quick glance at the labels, and you'll see a cocktail of chemical components.
You might assume that all these ingredients have been tested to ensure that they're safe for long-term use. That's not the case.
Can alternative treatments help with painful fibroids?
Ask the doctors
Q. I have uterine fibroids and am experiencing some pain and discomfort from them. Are there any alternative treatments that I can use to help manage my symptoms?
A. If you are experiencing anemia, severe pain, or difficulty with urinating that may be due to fibroids, it's important to seek the advice of a doctor. However, there are some pain management options other than medications or surgery that may help relieve symptoms related to fibroids. These strategies haven't been proven to relieve pain from fibroids, but The National Center for Complementary and Integrative Health, in a 2017 review of complementary approaches to chronic pain, found they have some promise in helping other types of chronic pain, specifically lower back pain. These include acupuncture, an alternative medicine treatment that uses small needles applied at specific sites on the body to relieve chronic pain; yoga, a type of low-impact exercise that includes a series of postures and breathing techniques; relaxation techniques, such as deep breathing and mindfulness (a practice that encourages staying focused on the present moment); tai chi, originally practiced as a form of self-defense, which incorporates slow, deliberate movements and deep breathing exercises; and massage performed by a massage therapist.
OK, boomer: You’re not the only one who needs testing for hepatitis C
Recent guidelines for screening for hepatitis C focused on baby boomers because that population had most of the undiagnosed infections, but because new infections are increasing fastest in those 20 to 39, the guidelines have been revised.
Have a headache? The top 7 triggers
There are several common triggers for headaches. Identifying the one that is causing your headache is the first step toward avoiding it or ensuring you can treat it properly.
Harvard Health Ad Watch: What’s being cleansed in a detox cleanse?
The idea of a detox diet or cleanse seems like it might be beneficial, and the advertising is certainly compelling, but these products are not regulated in any way. Evidence of beneficial effects from using them is limited, and there are reports of side effects and complications.
Can telehealth help flatten the curve of COVID-19?
Virtual health care is a convenience in ordinary times, but a valuable tool during a crisis like the one we are experiencing. Also called telehealth, telemedicine, or digital care, it allows medical staff to evaluate patients to determine possible treatment needs and whether they can remain at home.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
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