Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Alison Shmerling, MD, MPH
Contributor
Alison Shmerling, MD, MPH, is a family physician practicing full-scope family medicine, including low-risk obstetrics. She completed her medical degree and master of public health at Tufts University School of Medicine. She is now affiliated with the University of Colorado Hospital, where she sees patients and teaches in the family medicine residency.
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Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
