Skin and hair health Archive

With age, people develop brown spots, wrinkles, and sagging skin. Women are more likely than men to invest money and time to look younger. Sun protection and a variety of skin care products can help, including those containing alpha-hydroxy acids, retinols, vitamin C, and hyaluronic acid. Minimally invasive cosmetic procedures can also ease signs of aging. These include injections of botulinum toxin (Botox) or hyaluronic acid, laser treatments, and chemical peels. Skin care and treatments should be customized to each person.

Spray-on sunscreens can be as effective as lotion-based sunscreens for protecting skin from harmful ultraviolet light. People using sunscreen sprays should make sure skin appears wet and shiny where they've sprayed and rub the product in before it dries.

Trichotillomania is a mental health disorder characterized by frequent, irresistible impulses to pull hair from the scalp or anywhere else on the body. It often results in embarrassing bald patches that people with the condition try to conceal. About one in 50 people has trichotillomania, and women are diagnosed and treated for it more often than men are. People with the disorder may pull hair when faced with stressors such as tension, loneliness, or fatigue. Among people who eat pulled hair, complications such as hairballs can be life-threatening.

The protein collagen supports skin, hair, nail, bone, joint, and muscle health. As people age, natural collagen production drops. Some early research suggests collagen supplements offer benefits, but people should ask their doctor about the pros and cons.

Wearing nail polish does not harm nails. However, doing so for long periods can dry out the surface, prompting chalky, white patches to form. Removing nail polish with acetone-based products can also dry out the nails and surrounding skin.

Varicose veins are not just unsightly and uncomfortable; they can also be harbingers of more serious conditions, including deep-vein blood clots and venous ulcers. Ablation therapies to eradicate varicose veins can lower these risks. People can also try simple strategies to prevent and improve varicose veins, including doing exercises that work their calf muscles, elevating their legs, and wearing compression stockings.