Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Skin and hair health Archive
Articles
Eating disorders in midlife
By age 40, one in five women has dealt with an eating disorder, twice the proportion of women known to be affected by age 21. Risks for anorexia, bulimia, and binge eating can rise at midlife due to job stressors, an empty nest, and dating again after divorce or widowhood. Health effects can include bone loss, heart problems, lung conditions, gastrointestinal issues, diabetes, and skin breakdown. Signs of an eating disorder include dramatic weight fluctuations, excessive exercising, and preoccupation with weight, calories, and body size and shape.
More fallout from COVID-19
Hair loss is common in the months after recovering from COVID-19 infection. It can also happen in people with long COVID or because of mental stress from the pandemic. COVID-related hair loss is a form of telogen effluvium, a condition in which normal hair shedding ramps up after intense physical or mental trauma. Hair regrowth usually takes six to 12 months. People can speed and support hair regrowth by avoiding harsh hair habits, checking nutrient levels, and applying minoxidil (Rogaine) to the scalp.
Harvard Health Ad Watch: A new injection treatment for eczema
Existing treatments for a type of eczema called atopic dermatitis include creams and ointments, some containing steroids. An ad for a new injected medication pitches its skin-clearing capability, but that isn't the whole story.
Beyond hot flashes
Around menopause, a decline in estrogen can trigger low-grade inflammation that leads to unexpected symptoms from head to toe. Symptoms can affect the digestive tract, skin, joints, eyes, ears, and heart, among other areas. A 2022 study found that estrogen loss can even fuel the jaw pain known as temporomandibular disorder. A year or longer can pass before many women connect symptoms with menopause. Women can take lifestyle measures to lower inflammation, such as eating more fruits and vegetables, avoiding processed foods, and exercising.
Monkeypox: An unfamiliar virus spreading fast — sound familiar?
More than two years after COVID-19 reached the US, an outbreak of monkeypox is spreading fast outside of Africa. This virus is not new, and it's likely to be less dangerous than COVID, but it's still important to be aware of its symptoms, spread, treatment, and prevention.
Melasma: What are the best treatments?
Melasma is a skin condition affecting mostly women with darker skin. It cannot be fully prevented in those most likely to develop it, and there is no cure, but consistent sunscreen use is critical, and numerous treatment options are available.
Recognizing and preventing sun allergies
There are several types of "sun allergies," including polymorphous light eruption (PMLE), hives, and photoallergic reactions. Learn about these different reactions to sun exposure, as well as prevention and treatment.
You don't say? Does that tickle?
Ticklishness falls into two categories: gargalesis (which produces laughter and squirming) and knismesis (the sensation of a feather brushing over the skin, also known as light-touch tickling). It is not clear why some people are ticklish, but it may be a bonding or protective reaction.
Adult female acne: Why it happens and the emotional toll
Women are more likely to get acne after age 20 than men. Unfortunately, treatment options that worked in the teenage years may not work as well in adult females. The emotional toll of acne may include a higher risk of developing depression, and having severe acne can negatively affect quality of life.
Why do I itch more at night?
Nighttime skin itching can stem from dry skin, hormone changes, certain medications and skin care products, and rarely, a more serious illness. It can help to change bedding or pajamas, take short baths or showers, apply moisturizer liberally, and use a humidifier.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
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