Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Skin and hair health Archive
Articles
You don't say? Hair today, gone tomorrow
Can a daily scoop of collagen powder really improve your skin?
Shaking off shingles
Shingles is a painful neurological condition that is more likely to attack as people age. Left untreated, it can increase risk for chronic pain, blindness, and other long-term health problems.
Shedding your skin
Chemical peels can help improve your skin, if you choose the right product and follow safety instructions.
As you age, your skin changes, and not always in a good way. Some of the most common problems are caused by sun damage, including dark spots, rough texture, fine lines, and wrinkles. Chemical peels, which use a chemical solution to remove the top layers of the skin, are billed as one way to target these changes and improve the skin. Peels can be done at home, in a medical spa, or at a dermatologist's office. But the question is, are they really effective or good for your skin?
Dr. Hye Jin "Leah" Chung, assistant professor in the Department of Dermatology at Harvard Medical School, says yes, chemical peels can help your skin. But that endorsement comes with a caveat, she says. "They are beneficial as long as you use the right agent and the right technique," says Dr. Chung. Used incorrectly, chemical peels can be harmful and even cause burns or pigment changes.
Here comes the sun
With summer approaching, you need to be more attentive about sun protection.
Men have many skin challenges as they age. They develop wrinkles, lines, spots, and discoloration. Older men also are at greater risk for the two most common skin cancers: basal cell carcinoma and squamous cell carcinoma.
Without adequate sun protection, these conditions can become more frequent and severe.
Should I get a COVID-19 vaccine if I've had dermal fillers?
In rare cases, people who have had cosmetic dermal fillers experience swelling after receiving the COVID-19 vaccine, but this shouldn't stop people with fillers from being vaccinated.
Polycystic ovarian syndrome and the skin
Polycystic ovary syndrome is the most common cause of infertility in women. In many cases, women with PCOS have skin and hair issues such as acne, hair loss, or excessive hair growth in places where they normally do not have hair. Treatment options vary depending on the symptoms and each woman's preferences.
Common summer skin rashes
What to do about prickly heat, poison ivy, and other uncomfortable skin reactions.
 Image: © LCOSMO/Getty Images
Sunburn is a big risk in the summer. You know the rules: seek the shade, wear protective clothing, and use a broad-spectrum sunscreen (with an SPF of at least 30). But sunburn isn't the only summer skin problem.
Plant-related rashes
Many people are allergic to urushiol, an oil found in poison ivy and poison oak. Exposure occurs when you touch the plant directly, maybe while gardening, or indirectly, by touching an object that's picked up the oil (like a shoe). You can spread the oil wherever you touch your body until the oil is washed off. Two to 10 days later, the affected skin develops a red, itchy, blistering, oozing rash. It's not contagious, though you may feel like it's spreading. "The allergic reaction continues to unfold even after you've washed off the oil," says Dr. Jason Frangos, a dermatologist at Harvard-affiliated Brigham and Women's Hospital.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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