Skip to main content

Osteoporosis Archive

Articles

Engage your heart and brain, even when you're sitting

Sitting too much is bad for health. But there are ways to make time spent seated a little healthier. For example, people can keep their brains active by reading, writing, doing a hobby (such as knitting), or playing an instrument. And people can exercise while in a seated position. It's possible to do an aerobic workout that gets the heart and lungs pumping, such as a seated dance routine or calisthenics, as well as muscle-strengthening activities or stretching exercises.

Attention deficit disorder linked to higher heart disease risk

People with attention-deficit hyperactivity disorder, a condition marked by trouble focusing and impulsive behavior, may be more likely to have cardiovascular disease that people without the disorder.

Genes protective during the Black Death may now be increasing autoimmune disorders

Genes that helped people survive during the time of the Black Death are more likely to be found in people with autoimmune diseases alive today. Does this tell scientists anything about what surviving the COVID-19 pandemic might mean for the world's population?

High blood pressure linked to severe COVID despite vaccination

A 2022 study found that high blood pressure more than doubled the risk of being hospitalized from an Omicron-variant COVID-19 infection regardless of full vaccination, including a booster dose of an mRNA vaccine.

Can you hear me now?

An estimated 30 million Americans experience some level of hearing loss, but only about 20% of them seek hearing aids. Many people can't accept they can't hear well, or won't act on symptoms. People should seek help if they have trouble hearing conversations, TV, and other sounds, and should see a doctor quickly if they have hearing loss in only one ear, pain, ear drainage, or vertigo. Visits with an audiologist and otolaryngologist (ear, nose, and throat doctor) are typically needed to get prescription hearing aids. Over-the-counter hearing aids are expected to be available online and in stores starting in late 2022.

A life-changing detour

Each year, millions of couples face one partner's serious diagnosis with a condition such as cancer, heart or kidney failure, or neurological illness, among others. People can support their partners through a difficult diagnosis and treatment by keeping communication open, maintaining daily routines, becoming informed about the medical condition, attending doctor visits, adding assistive devices in their home, getting wills and other legal documents in order, and seeking and accepting help from others.

What triggers weather-related joint pain?

Many people say they feel joint pain that arrives with cold or damp weather. While research hasn't confirmed why, changes in barometric pressure can place pressure on joints that may lead to aches.

Over-the-counter hearing aids are finally available

In August 2022, the FDA approved a new category of safe, regulated hearing aids to be sold over the counter. The devices are meant only for people with perceived mild-to-moderate hearing loss who need to amplify the volume of sounds around them.

People with kidney disease eat less fruits and veggies

A 2022 study found that people with chronic kidney disease were less likely than similar adults without the condition to eat fruits and vegetables. Researchers said more studies are needed to determine if this dietary pattern is a cause or a result of the disease.

Should I stop cracking my knuckles?

People may relieve anxiety by cracking knuckles or other joints. Usually it's a harmless habit, but people with joint problems like arthritis should refrain, since doing so might worsen symptoms.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.