Osteoporosis Archive

Approximately one in three people ages 65 to 74 has hearing loss, and nearly half of those older than 75 have difficulty hearing. Getting a hearing test is recommended to identify any hearing loss before it worsens and prescribe a hearing aid if needed. While hearing aids are traditionally expensive, new over-the-counter devices can make them more affordable for people with mild or moderate hearing loss.

Rates of obesity in children have more than tripled in the past six decades, and are still climbing. With millions of children and teens at risk for the many complications of obesity, the American Academy of Pediatrics has updated its guidelines for pediatricians.

A major theme of the 2023 American Diabetes Association Standards of Medical Care guide is healthy weight loss. The new guidelines also encourage collaboration on meaningful lifestyle changes that help with sleep and health metric targets.

While a man cannot directly give his female partner a bladder infection, he can increase her risk with vigorous or frequent sexual intercourse.

Aerobic and muscle-building exercises can trigger physiological changes that improve blood vessels and metabolism in ways that help prevent all the major risk factors that contribute to heart disease. These include high blood pressure, diabetes, obesity, and unhealthy cholesterol levels. Exercise can also improve mental health problems such as depression and stress, which are common but underrecognized risks for heart disease.

An enlarged thyroid, called a goiter, or nodules on the gland are quite common, especially in women. Doctors pat down the neck during physical exams to help detect these conditions. Treatment depends on whether a lesion is cancerous or causing severe symptoms. Some goiters or nodules are simply monitored over time.

Several problems can block the passages on one or both sides of the nose. For example, allergies can inflame sensitive tissue inside the nose, reducing the space left for air to flow through nasal passages; a crooked wall (septum) separating the passages of the nose can block airflow, making it hard to breathe; and aging can cause tissues in the nose to sag, which can narrow nasal passages. Strategies to open nasal passages depend on the cause of obstruction. Treatments range from using nasal sprays to widening nasal passages with surgery.

Gout strikes when too much uric acid builds up in the body and triggers severe pain, swelling, and redness in one or more joints, often in the big toe. New research suggests that an episode may increase the risk for a heart attack or stroke over the following two months.

Every second, someone age 65 or older suffers a fall, making it the No. 1 cause of injury-related death among this age group. The best way for older adults to protect themselves is to address the three main physical conditions that contribute to falls: weak stabilizer muscles, poor core strength, and balance issues. They can do this by improving their side-to-side motion through specific exercises and playing racquet sports, doing abdominal exercises, and practicing tai chi.

Many medications can affect sleep. These include prescription drugs as well as over-the-counter remedies. For example, decongestants, certain antidepressants, or beta blockers can make it hard to fall or stay asleep, and nicotine replacement medications can cause a person to have nightmares. Strategies to avoid drug-related sleep problems include taking the medication during the day, taking a lower dose, practicing good sleep hygiene (such as going to bed and waking up at the same time each day), or switching to a new medication.