Osteoporosis Archive

There are no specific foods that directly cause gallstones, but diet can play a role, as overweight people tend to develop more gallstones than those at a healthy weight.

Travel disrupts many of the body's natural rhythms, including digestion, increasing the odds of indigestion, diarrhea, or constipation. Food and water in developing countries can be contaminated with germs that make traveler's diarrhea more likely. Tactics to keep "traveler's tummy" at bay include packing over-the-counter digestive aids and familiar snacks, and avoiding street food and local water and ice.

An estimated one in 11 Americans has a kidney stone at some point in life. The larger a kidney stone, the more likely it will block urine flow and need treatment. Smaller stones may pass on their own. Drinking plenty of fluids can help prevent kidney stones.

A 2023 study shows that avoiding sugary drinks is linked to dramatically lower risks for cardiovascular disease and early death in people who have diabetes. Drinking artificially sweetened beverages in lieu of sugary drinks was also associated with lower risks.

It's important to ask many questions before getting a knee replacement. Suggestions include asking about a surgeon's background, the type of prosthetic that will be used, the surgical approach the doctor will take, how to prepare physically before surgery, how to prepare one's home for recovery, how long the hospital stay will last, how much pain the knee replacement will cause, what rehabilitation after surgery will entail, how long recovery will last, how long it will be until one can resume activity, and how long the new knee will last.

For people who buy over-the-counter hearing aids, getting the devices is only a first step toward better hearing. It takes time to learn how to use, wear, and adjust the hearing aids, especially during the first two weeks. Tips to ease through this adjustment period include wearing devices at home for at least a few hours per day, and longer if possible; allowing soft sounds to be louder than normal at first; and learning to switch device settings for changes in environmental noise, such as going from a quiet street into a noisy restaurant.

Inflammatory bowel disease, a condition that causes inflammation along the gastrointestinal tract, has a major impact on daily life. For people who identify as LGBTQ+ there are some specific concerns and issues to understand and consider.

Many older adults may not consider elbow health important. But elbow pain can keep a person from getting dressed, cooking dinner, and anything else that requires the use of the arm.

Reports of severe lung illness experienced by hundreds of people who were using e-cigarettes raise questions again about the safety of vaping. Vaping can help some people stop smoking, but potential health risks likely outweigh any benefit.