CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Osteoporosis Archive
Articles
9 at-home treatments for acid reflux
GERD, or acid reflux, can lead to heartburn, a bad taste in your mouth, and other unpleasant symptoms. Here are some treatments you can try at home.
Causes of gout
There are three main causes of high levels of uric acid that can lead to gout.
Gout: Overview and symptoms
Gout is a painful but common type of inflammatory arthritis. It's caused by the crystallization of uric acid within the joints.
All about gout
Many people think of gout as an archaic and uncommon affliction, but it is becoming more common, mainly among older men who eat a lot of meat and seafood and drink a lot of alcohol, particularly beer.
Does CBD help with arthritis pain?
If you have chronic arthritis pain, you may have been tempted to try cannabidiol as a treatment, or you may have tried it already. But is there any evidence that it works? Studies are finally addressing this question, and the results are just starting to come in.
Preparing your feet for summer
Summertime activities often trigger foot pain from overuse or the lack of support in shoes. To prepare feet for summer, it helps to get shoes or sandals with good support and seek physical therapy to strengthen foot muscles. People who expect to be walking on a beach barefoot can give their feet a little practice and time to adapt by wearing slightly less supportive shoes at home, and then shoes with even less support. It's also a good idea to learn about ways to relieve foot pain if it strikes, such as foot baths, topical medications, and foot massage.
Did COVID cause my shortness of breath?
While shortness of breath can be caused by several ailments, the most common are a lung issue, a heart problem, anemia (low red blood cell count), or deconditioning. Even if the cause remains unclear, a doctor can create a treatment plan to improve symptoms.
Sleep apnea may lead to weaker bones and teeth
A 2022 study found that people with sleep apnea are more likely to have low bone density. Apnea may trigger low oxygen levels and inflammation that impair the body's continuous bone renewal process.
Toss your reading glasses?
By age 75, about half of all Americans develop at least one cataract, a cloudy area in the eye's lens that can make it harder to read, do handiwork, golf, or drive. Stopgap measures—such as using brighter lights, avoiding nighttime driving, or wearing tinted glasses to reduce glare—can delay the need for cataract surgery. Cataract surgery has evolved to offer a variety of artificial lens options to replace the natural lens removed. Most lenses can reduce the need for glasses or contact lenses. People should check their health insurance coverage since most advanced lenses aren't covered.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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