CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Osteoporosis Archive
Articles
Osteoporosis drugs: Which one is right for you?
Women with osteoporosis have many options for preserving bone strength and preventing fractures. The mainstays of treatment are bisphosphonate drugs.
When nerves get damaged
People with peripheral neuropathy may experience pain, numbness, tingling, and other unpleasant sensations. Often the cause cannot be determined, so the condition must be managed by attempting to treat the symptoms.
Do you really have a drug allergy?
Many people believe they have allergies to certain medications, even though they really don't. It could be that they experienced only a drug side effect after taking a particular drug, not a true allergic reaction (which is an immune system response). Unfortunately, inaccurate information can limit treatment options. So it's best to confirm a suspected drug allergy with an allergist. That typically involves getting a simple skin test or taking a very small dose of the medication in question in the presence of a medical team.
Best ways to recover from a muscle strain
Putting excessive stress on muscles can overstretch or tear muscle fibers. The resulting injury is called a muscle strain. The damage could be a small nick or lesion on muscle tissue. In severe cases, the muscle can rip into two separate pieces. If pain isn't severe, it helps to take a break from intense activity, massage the muscle or use topical creams containing menthol, take over-the-counter painkillers, stretch the muscle gently, get enough sleep, eat protein at every meal, and consume lots of fluids. If pain persists, it's best to see a doctor.
More guidance on using the COVID-19 drug Paxlovid
Guidelines advise unvaccinated people at high risk for severe COVID to take Paxlovid (nirmatrelvir with ritonavir) soon after symptoms begin. However, a 2024 study suggests that people who are vaccinated and high-risk or unvaccinated and low-risk don't need to do so.
The big chill
Many professional athletes and celebrities swear by the therapeutic benefits of ice bathing, which involves briefly immersing one's body in cold water. The science around possible health benefits is thin. Still, fans say the practice makes them feel mentally and physically invigorated and reduces muscle soreness. People can try ice baths by filling their tub with cold water and immersing themselves as completely as possible for several seconds to a few minutes.
Regularly adding salt to meals may raise odds of kidney disease
A 2023 study suggests habitually adding salt to food may raise the odds of developing chronic kidney disease, which increases the risks of heart disease, stroke, and kidney failure.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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