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Dizziness demystified

Vertigo is a symptom, not a condition. It can make people feel lightheaded, faint, unsteady, or like the room is spinning. Common conditions causing vertigo include benign paroxysmal positional vertigo, vestibular migraines, vestibular neuritis, and Meniare's disease. People should see a doctor after a single vertigo episode to determine the cause. Depending on the cause, treatments might include medications, a canalith repositioning procedure, vestibular therapy, and cognitive behavioral therapy. Staying active, not sedentary, between episodes can help people with vertigo feel better.

What is leaky gut syndrome?

Leaky gut syndrome isn't a clinical diagnosis. It refers to a breakdown in the barrier between the gut and bloodstream caused by inflammation in the small intestine. The bacteria and toxins that seep through the gut lining can trigger an array of intestinal symptoms.

Are you missing this simple treatment for restless legs?

Brain iron deficiency should be one of the first considerations when treating restless legs syndrome (RLS). But many doctors don't know that iron deficiency is one cause of RLS and don't test for it, particularly in men, in whom iron deficiency is uncommon.

One surprising effect of wildfires: Itchy, irritated skin

Mounting evidence suggests that wildfires, which are increasing in intensity and frequency, contribute to skin problems, including eczema flares. Here's what you need to know to protect your skin from wildfire pollution.

Power your paddle sports with three great exercises

Like kayaking or canoeing, paddleboarding provides a serious workout. But before you head out on the water, you'll want to get some key muscle groups in shape, especially ones that probably have not been used much during winter.

Should I get the shingles vaccine?

The shingles vaccine, Shingrix, can trigger side effects such as a sore arm, achiness, fatigue, and fever. But Shingrix is highly effective at preventing painful shingles rashes and a complication called postherpetic neuralgia, which involves long-lasting nerve pain.

Can blue light therapy erase varicose veins?

Blue light therapy can treat conditions on or just under the skin, but it typically doesn't work well for varicose veins. Thick and rope-like, varicose veins require more aggressive approaches to eradicate them, such as sclerotherapy or thermal ablation.

COVID-19 vaccination may lower the risk for long COVID

People who received a COVID vaccine during the first two years of the pandemic had a lower risk of developing long COVID, according to a 2024 study.

The perception of pain

Most people experience occasional acute musculoskeletal pain as part of daily living, such as an injury caused by exercising or a minor household accident. Acute pain is short-term and often becomes manageable with home remedies and over-the-counter medication. However, when symptoms persist there is greater chance that it will become chronic pain, which lasts two to three months or longer. That's when medical advice is needed.

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