Osteoporosis Archive

People with arthritis often avoid exercise because of their painful joints. However, exercise is one of the best ways to manage their symptoms, stay active, and improve their quality of life. Specific exercise routines can be designed around a person's type of arthritis, severity, and location, but usually focus on three areas: stretching, strength training, and low-impact aerobics.

Hallux rigidus is stiffness in the big toe caused by arthritis in its joint. It can be treated with anti-inflammatory medication or sometimes a corticosteroid injection, but if these measures are unsuccessful, surgery may be necessary.

Rotator cuff tendinits is the most common shoulder injury. The best course of treatment is to rest, apply ice, take ibuprofen, and do stretching and strengthening exercises.

The most common causes of hand pain include osteoarthritis, nerve conditions, and tendinitis. To help manage the pain and avoid surgery, doctors recommend splinting, corticosteroid injections, anti-inflammatories, heat and cold applications, and hand exer

The US is seeing an unusual spike in the mosquito-borne illness dengue fever. What is dengue, and where is it occurring in the US? How does it spread? And what steps can you take to protect against this and other mosquito-borne illnesses?

I have a plugged left ear problem. It usually starts about 4 p.m. and lasts about three to four hours. I cough, clear my throat, yawn, close my nostrils and blow - nothing seems to help.

Hemorrhoids are painful and unpleasant, and difficult to talk about. But they are common among people over 50, and they are not dangerous and can be managed with simple remedies and self-care.

The most common reason for swelling in both ankles is incompetent valves in the leg veins. People can treat this by wearing support hose and elevating the ankles above the level of the heart when possible. Eating less salt can help prevent ankle swelling that occurs in warm weather.