CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Osteoporosis Archive
Articles
Protect your skin during heat waves - here's how
As global temperatures continue to soar, extreme heat poses numerous health risks, some of which are visible on our skin. Understanding how heat affects your skin can help you take measures to prevent or ease many skin conditions that are sparked or worsened by high temperatures.
What is POTS - and what triggers it?
Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by lightheadedness or dizziness when standing and a racing heart. The underlying cause is not known, although it sometimes follows bedrest after injury or illness. Recently, POTS has been diagnosed in some people who have had COVID-19.
POTS: Diagnosing and treating this dizzying syndrome
Most of us don't think twice about standing up, but for people affected by postural orthostatic tachycardia syndrome (POTS), standing can provoke lightheadedness and a racing heartbeat. While some people with POTS will require medications, most will improve with some specific dietary and behavioral changes.
New medication for urinary tract infections: Will it really help?
In 2024, the FDA approved the sale of pivmecillinam (Pivya), an antibiotic to treat urinary tract infections (UTIs) in women. When the drug becomes available in 2025, it will join the lineup of existing first-line antibiotic treatments for UTIs, such as trimethoprim/sulfamethoxazole (Bactrim) and nitrofurantoin (Macrobid). Doctors say having another treatment option on the same tier will be helpful, since some germs that cause UTIs have become resistant to existing antibiotics.
Exercise trend alert: Walking soccer
A gentle form of soccer called walking soccer is packed with health benefits. It's a great way to socialize, exercise, and keep knee cartilage healthy. Playing the game also helps reinforce a person's ability to maintain balance and the ability to produce physical power, such as the force needed to get out of a chair and stand up. However, the game does pose some physical risks, such as ankle sprains, flare-ups of knee arthritis, and falls that result in wrist, arm, or elbow fractures.
Is arthritis preventable?
Osteoarthritis affects more women than men. Risk factors include earlier joint injuries, obesity, diabetes, heart disease, or family history. People can try to prevent arthritis by staying physically active, maintaining a healthy weight, and engaging in low-impact exercise.
Decoding poor circulation
Circulation problems affect how well arteries and veins function. . Artery problems are marked by diminished oxygen and nutrient rich blood flow to the brain and all other body parts. Related conditions include heart attack, stroke, and peripheral artery disease. Vein problems often arise when valves in the vessels weaken, allowing blood and fluids to pool. That can cause varicose veins, discolored skin on hands or feet, and swollen legs, ankles, or feet.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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