Recent Blog Articles
Gun violence: A long-lasting toll on children and teens
Adult female acne: Why it happens and the emotional toll
Talking to your doctor about your LGBTQ+ sex life
Untangling grief: Living beyond a great loss
Thunderstorm asthma: Bad weather, allergies, and asthma attacks
Heart problems and the heat: What to know and do
I’m too young to have Alzheimer’s disease or dementia, right?
Period equity: What it is and why it matters
Back pain: Will treatment for the mind, body—or both—help?
Colon cancer screening decisions: What’s the best option and when?
Diseases & Conditions
Are you missing this simple treatment for restless legs?
Iron supplementation may be all it takes to reduce symptoms of restless legs syndrome. But many doctors don't know about it.
Image: © AlexRaths/Getty Images
People with restless legs syndrome (RLS) experience an overwhelming need to move the legs, particularly at night or as they fall asleep. But a simple treatment that may help reduce RLS symptoms is often overlooked as a potential first line of defense.
"The concern is that people are being started on medications first when iron might be a valuable treatment. It's simple, with relatively few side effects," says Dr. John Winkelman, an RLS specialist at Harvard-affiliated Massachusetts General Hospital.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.Sign Me Up
Already a member? Login ».
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!