New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
New evidence that polyphenol-rich foods help the heart
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
What are somatic workouts?
How to curb your stress eating
8 simple ways to reduce ultra-processed foods in your diet
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
Mental Health Archive
Articles
Taking control
Exposure to traffic noise linked to higher dementia risk
Take a breather
Gifts that promote relaxation and resilience
What is neurodiversity?
The term neurodiversity conveys the idea that there is no single right way of thinking, learning, or behaving, and is often used in the context of autism spectrum disorder. A growing self-advocacy movement aims to increase acceptance and inclusion of all people while embracing neurological differences.
Do weighted blankets help with insomnia?
Insomnia affects approximately 10% of adults in the United States, and it is common with mental illness. Insomnia is unlikely to get better on its own if not actively treated. Many people are interested in treatment options that do not involve prescription medications, and a study from Sweden investigated the effectiveness of a weighted blanket on insomnia symptoms for people with insomnia and mental health problems.
Navigating holiday pressures in the COVID-19 reality
Navigating tricky relationships during the holidays
A conversation about reducing the harms of social media
Social media can connect people across the globe, with a potential audience of millions of users. But no matter how many likes a post gets, it can feel like it's not enough, opening users — particularly young people — to potential mental health issues, and raising the question of whether the government should impose regulations on social media companies.
Menopause and memory: Know the facts
The number of people in the US with Alzheimer's disease is expected to climb drastically over the coming decades, and two-thirds of those people will be women. Understanding factors that happen earlier in life, and how they impact the brain later, is critical for developing strategies to prevent this public health crisis. Studies are examining the ways menopause affects the brain and how to maintain memory.
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
New evidence that polyphenol-rich foods help the heart
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
What are somatic workouts?
How to curb your stress eating
8 simple ways to reduce ultra-processed foods in your diet
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
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