Recent Blog Articles
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
Mental Health Archive
Articles
Laugh and be thankful—it’s good for the heart
One of the things I like most about Thanksgiving is the laughter around the dinner table. The food is great, make no mistake. But it’s the sounds of happiness—the high peal, the good-natured guffaw, the snort-and-shaking-shoulders, and the deep belly laugh—that really make me give thanks. Laughter isn’t just a way to stay connected with […]
More on Brain Injury in the NFL
If you watch football on Thanksgiving, keep the players’ brain health in mind. Alan Schwarz of the NY Times has been a dogged defensive end, in hot pursuit of this story. Read his latest contribution here. He points out that the National Football League (NFL) has been slow to assess penalties on players who take violent […]
Using the relaxation response to reduce stress
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
This week from HHP: The science of fright
Crisp autumn weather, flickering jack-o-lanterns, costumed children trick-or-treating—and a good fright or two—make for a great Halloween. What is it about getting scared by a haunted house, a roller coaster, or a bungee jump that some people find exhilarating and others find downright frightening? It could be how you are wired, writes Dr. Robert Shmerling […]
Painkillers and drug addiction: An ongoing dilemma
On October 16, 1846, Dr. John Collins Warren, a renowned surgeon at Massachusetts General Hospital, removed a tumor from a printer named Gilbert Abbott. The operation was noteworthy for one reason: Abbott did not scream out in pain, as virtually every surgical patient did in those days. The age of anesthesia was born. A Boston […]
1 in 10 Americans Depressed
In time for National Depression Screening Day (October 7, 2010) and Mental Illness Awareness Week (October 3-9, 2010), the Centers for Disease Control and Prevention (CDC) published survey data on depressed mood in the United States. The report summarizes responses to a standardized questionnaire administered in 2006 and 2008. The researchers asked 235,067 adults about […]
Distinguishing depression from normal adolescent mood swings
Parents often wonder how to distinguish normal teenage mood swings and rebellions from actual symptoms of depression. I asked Dr. Nadja N. Reilly, a member of the editorial board of the Harvard Mental Health Letter, for some advice on this topic. Dr. Reilly has a particular interest in finding ways to identify and prevent youth […]
Advice for dealing with school bullies
Although adults sometimes dismiss it as a childhood rite of passage, bullying in school is now recognized as a form of aggression that may have long-lasting psychological ramifications — for both victims and perpetrators. Most research on bullying has been done in Australia and Europe, where rates of frequent bullying range from 2% of youths […]
Hitch on Cancer
Thanks to my friend and colleague, Christopher Lovett, PhD, for alerting me to the vivid piece that Christopher Hitchens wrote about his cancer diagnosis. It appears in the September 2010 issue of Vanity Fair. Hitchens is a banality-basher. The value of his piece is in his detailed account — the particularity of his experience comes […]
Did Lou Gehrig have Lou Gehrig’s Disease?
Many brain disorders are syndromes where root causes and the neurobiology are poorly understood. Two people can have similar illnesses, but have very different underlying causes.
Recent Blog Articles
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
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