
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Mental Health Archive
Articles
Yoga: A gateway to healthier habits?
Can medication help us combat Alzheimer’s disease?
Aducanumab is a newly approved drug for Alzheimer’s disease with the potential to reduce amyloid-beta plaque buildup in the brain. There are other medications being studied to see if they can reduce amyloid-beta, such as a monoclonal antibody that targets amyloid-beta before it forms plaques, and a monoclonal antibody that takes aim at plaque that has already formed. Other experimental approaches try to prevent tau tangles in brain cells, reduce brain inflammation, or reduce the amount of amyloid-beta that is produced.
Easily distracted? Try meditation
Attention control is an essential for time management and productivity, but to stay focused on a task, you need to be able to keep distractions from derailing your progress. Mindfulness meditation can calm a wandering mind, and can be used to train your brain to increase attention, focus, and concentration.
How can I help my partner with dementia who resists help?
Caring for someone can be stressful, and this can be even more challenging if a loved one is not ready to accept help. Caregivers who find themselves in this situation should take steps to enlist others' help to ease their burden and should take time for themselves to reduce their stress levels and protect their mental health.
Grieving: A natural process to help heal
Gender-affirming surgery brings benefits
Supporting a bullied middle schooler
When children reach middle school, bullying can become more personal as classmates play a bigger role in their lives. Learning to deal with unpleasant emotions is an important part of adolescent development, and parents can help children in this situation by validating their child's feelings and working with them on antibullying techniques.
Exercise can add to your sense of purpose — and vice versa
The benefits of volunteering, without leaving home

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
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