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What is EMDR therapy, and who can it help?

Eye movement desensitization and reprocessing (EMDR) therapy is recognized as a proven method for treating post-traumatic stress disorder. It also shows promise for other mental health conditions, including personality disorders, anxiety, and depression.

What to know about heart palpitations

Heart palpitations are sensations of a pounding or racing heartbeat, often triggered by stress, stimulants, or hormonal changes. They're usually harmless but should be checked by a doctor. Palpitations may improve with lifestyle changes or treatment for underlying conditions.

Reducing your stroke risk after a ministroke

A transient ischemic attack (TIA), or ministroke, is a serious warning sign for future stroke, especially in the first 48 hours. Medications plus lifestyle changes-healthy eating, regular exercise, and blood pressure control-can significantly lower that risk.

New thinking on beta blocker use

Beta blockers have long been standard treatment for people after a heart attack. New evidence suggests they may not help those whose hearts still pump normally, though the drugs remain important for heart attack survivors with reduced ejection fraction.

Caution: Sprinkle this savory seasoning with care

Nutritional yeast is a savory condiment that's often heavily fortified with vitamins. Because high doses may cause side effects, interact with some medications, or cause certain health problems, it's best used sparingly as a flavoring, not as a supplement.

Punch back against pinched nerves

A pinched nerve occurs when something compresses or irritates a nerve. This can cause pain, tingling, or weakness in areas like the neck, back, or wrist. Rest and home remedies can help, but physical therapy and medication are sometimes needed.

Can men hold off on treating recurring prostate cancer?

What happens if PSA levels start rising after surgery or radiation for prostate cancer? Sometimes men live the rest of their lives with a rising PSA without ever developing metastases. Now, an ultra-sensitive scanning technology is raising new questions about biochemical recurrence and how to manage it.

TMS treatment may succeed when depression drugs fail

Transcranial magnetic stimulation (TMS) uses magnetic pulses to repeatedly activate areas of the brain involved in mood regulation. Updated protocols hold the promise of rapid relief from major depression.

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