Why testosterone levels drop and when to consider treatment
Don't count on daily aspirin to prevent colon cancer
Night owls' habits linked to worse heart health
After ablation, exercise may lower atrial fibrillation recurrence
What can cause an enlarged heart?
Women's unique risks for heart disease
Chronic kidney disease: A hidden threat to your heart
Navigating your online patient portal: Best practices
Treating hair loss in men: What works?
Virtual cardiac rehab: Heal your heart from home
Diet and nutrition Archive
Articles
More evidence that ultra-processed foods harm health
A large 2024 review of evidence found that diets rich in ultra-processed foods were tied to increased risks for premature death, cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems, and other health issues.
How — and why — to fit more fiber and fermented food into your meals
A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests that fiber and fermented foods can play important roles in gut health.
Are eggs risky for heart health?
Large studies have not found evidence of higher rates of heart attacks, strokes, or other cardiovascular diseases in people who eat up to one egg per day.
Eating high-quality carbohydrates may stave off middle-age weight gain
A 2023 study suggests that avoiding low-quality carbohydrates such as refined grains, sugar-sweetened drinks, and starchy vegetables may help middle-aged adults avoid weight gain.
Why testosterone levels drop and when to consider treatment
Don't count on daily aspirin to prevent colon cancer
Night owls' habits linked to worse heart health
After ablation, exercise may lower atrial fibrillation recurrence
What can cause an enlarged heart?
Women's unique risks for heart disease
Chronic kidney disease: A hidden threat to your heart
Navigating your online patient portal: Best practices
Treating hair loss in men: What works?
Virtual cardiac rehab: Heal your heart from home
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