Stopping a medication?
Time for a medication check-up?
Risk factors for MCI and dementia
Handling tough decisions as a caregiver
How we make memories
Treating mild cognitive impairment
How high blood pressure harms your health
How to fall without injury
Cholesterol's various forms
Are you at risk for high blood pressure?
Diet and nutrition Archive
Articles
More evidence that ultra-processed foods harm health
A large 2024 review of evidence found that diets rich in ultra-processed foods were tied to increased risks for premature death, cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems, and other health issues.
How - and why - to fit more fiber and fermented food into your meals
A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests that fiber and fermented foods can play important roles in gut health.
Are eggs risky for heart health?
Large studies have not found evidence of higher rates of heart attacks, strokes, or other cardiovascular diseases in people who eat up to one egg per day.
Stopping a medication?
Time for a medication check-up?
Risk factors for MCI and dementia
Handling tough decisions as a caregiver
How we make memories
Treating mild cognitive impairment
How high blood pressure harms your health
How to fall without injury
Cholesterol's various forms
Are you at risk for high blood pressure?
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