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Colorectal Cancer Archive

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Could eating fish increase your risk of cancer?

A new study found a higher risk of melanoma among people who ate the most fish, but limitations of this research mean it's premature to draw any conclusions about a relationship between eating fish and melanoma risk.

Eating less meat may lower overall cancer risk

A 2022 study suggests that eating meat (including poultry) fewer than five times a week may protect people from cancer. Consuming only fish and no meat or following a vegetarian or vegan diet may offer even greater protection.

Colon cancer screening decisions: What's the best option and when?

Colorectal cancer is the second leading cause of cancer deaths in the United States, and rates are rising, particularly in younger people. It can be prevented with screening tests; there are several different types of tests that are performed in different ways, and guidelines for when testing should begin and how often people should be tested.

Home screening options for colorectal cancer

There are several at-home screening tests for colorectal cancer. The most accurate are a fecal immunochemical test (FIT) and a multitarget stool DNA (mt-sDNA) test (Cologuard), also known as a FIT-DNA test. The FIT test uses antibodies to detect blood in stool, and must be done once a year. The FIT-DNA test can identify DNA from cancer cells in the stool and also has a FIT component to look for blood. This test may be repeated once every three years.

New Harvard tool helps fact-check cancer claims

Scary or misleading claims about things that may cause cancer are so plentiful that it's hard to know which ones to take seriously. A new website developed by experts aims to provide reliable information about whether a particular cancer claim is true.

Unique blood test may offer a speedier cancer diagnosis

A groundbreaking blood test might someday identify cancer in people with unexplained but worrisome symptoms like unexplained weight loss, frequent fatigue, constant nausea, and new pain.

Can your diet protect against cancer?

Following a plant-based eating pattern, such as a vegetarian, vegan, or Mediterranean diet, helps manage cholesterol and lower the risk for heart disease. Studies have suggested that some elements of these diets also help protect against cancer, although the best approach is unclear. Experts suggest embracing an overall healthy diet that includes various fruits and vegetables, along with legumes and whole grains, along with cutting down on red meat, processed foods, and sugar-sweetened beverages.

Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses

Most of us know a healthy diet reduces the risk of heart disease but may not know it's possible to choose a combination of foods that help lower risks for many illnesses. An index created by researchers at the Harvard T.H. Chan School of Public Health grades food choices and it's easy to incorporate components of this into daily eating habits.

Can I skip colonoscopies after age 75?

Most people don't benefit from colonoscopies after age 75, but before stopping they should have a discussion with their doctor.

Five hours of weekly exercise may help prevent some cancers

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk walking, biking riding, and water aerobics.

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